How many calories are in Ground Chicken Breast?

100 g of Ground Chicken Breast has 107 kcal. Serving, 1 serving, 112 g (112 g): about 120 kcal.

Is Ground Chicken Breast high in protein?

Ground Chicken Breast contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 28 g in serving, 1 serving, 112 g (112 g). About 85% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in Ground Chicken Breast?

Ground Chicken Breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0.006 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ground Chicken Breast?

Ground Chicken Breast contains 2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Ground Chicken Breast contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (44% DV), Vitamin B12 (18% DV), Pantothenic acid (B5) (16% DV), Vitamin B6 (16% DV) and Riboflavin (B2) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ground Chicken Breast?

100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ground Chicken Breast

Packaged product Poultry Perdue Harvestland

Ground Chicken Breast contains 107 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 120 kcal.

Roughly 85% of its calories come from protein, with 15% from fat and 0.2% from alcohol (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

100 g provides 44% of the Daily Value for Niacin (B3), 18% of the Daily Value for Vitamin B12 and 16% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

107kcal per 100 g

25 gprotein

0 gcarbohydrates

2 gfat

120kcal in serving, 1 serving, 112 g (112 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	107 kcal
Total fat L	2 g	3%
Saturated fat L	0.5 g	3%
Cholesterol L	80 mg	27%
Sodium L	75 mg	3%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0.006 g
Added sugars L	0 g	0%
Protein L	25 g	50%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	1.2 µg	6%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0.05 mg	4%
Riboflavin (B2) L	0.13 mg	10%
Niacin (B3) L	7.1 mg	44%
Pantothenic acid (B5) L	0.81 mg	16%
Vitamin B6 L	0.27 mg	16%
Folate (B9) L	4.2 µg	1%
Vitamin B12 L	0.43 µg	18%
Choline L	0 mg	0%
Calcium L	17.5 mg	1%
Iron L	0.8 mg	4%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	451 mg	10%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	4.5 µg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 85%
Fat 15%
Alcohol 0.2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein25 gin the top quarter of poultry (median 17.6 g)
Fiber0 gin the lowest quarter of poultry (median 0.25 g)
Sugars0.006 gbelow the median for poultry (median 0.89 g)
Fat2 gin the lowest quarter of poultry (median 4.5 g)
Saturated fat0.5 gbelow the median for poultry (median 1.2 g)
Sodium75 mgin the lowest quarter of poultry (median 305 mg)
Protein per 100 kcal23.3 gprotein density, useful for comparing foods with different calorie levels
Water63.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (3)

Water L	63.5 g
Alcohol L	0.03 g
Caffeine L	0 mg

Product details

Brand: Perdue Harvestland
Barcode: 0072745543265
Quantity: 16 oz
Label serving: 1 serving (112 g)
Category: Poultry

Ingredients

Ground chicken breast meat, vinegar, Rosemary extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Vinegar

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Oven browned Turkey breast Kirkland	107	21.4 g	0.89 g
Oven browned turkey breast Kirkland	107	21.4 g	0.89 g
Rotisserie Chicken Breast Prima Dells	107	19.6 g	1.8 g
Turkey breast Kirkland	107	21.4 g	0.89 g
oven browned turkey breast Kirkland	107	21.4 g	0.89 g
Oven Browned Turkey Breast Kirkland	107	21.4 g	0.89 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0072745543265. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.