Ground Beef

Packaged product Meat wahlburgers

Ground Beef contains 252 kcal per 100 g. A serving, 1 patty, 151 g (151 g) provides about 381 kcal.

Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (245 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ground Beef by wahlburgers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
252kcal per 100 g
17.2 gprotein
0 gcarbohydrates
19.9 gfat
381kcal in serving, 1 patty, 151 g (151 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 252 kcal
Total fat L 19.9 g 26%
Saturated fat L 7.3 g 36%
Trans fat L 1.3 g
Cholesterol L 70 mg 23%
Sodium L 66 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 17.2 g 34%
Vitamin D L 0.066 µg0.3%
Calcium L 20 mg2%
Iron L 1.9 mg11%
Potassium L 272 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Fat: 72%252kcal / 100 g
  • Protein 28%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potassium6%Calcium2%Vitamin D0.3%

Nutritional insights

  • Protein17.2 gabove the median for meat (median 16.1 g)
  • Sugars0 gin the lowest quarter of meat (median 0.5 g)
  • Fat19.9 gabove the median for meat (median 17 g)
  • Saturated fat7.3 gabove the median for meat (median 5.8 g)
  • Sodium66 mgin the lowest quarter of meat (median 514 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 252 kcal252 kcal
Protein 17.2 g17.2 g
Carbohydrates 0 g0 g
Fat 19.9 g19.9 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 66.2 mg66 mg

Product details

Brand
wahlburgers
Barcode
0829005000606
Label serving
1 patty (151 g)
Category
Frozen meats
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Irish Angus Burger Edeka 252 18 g 0 g 20 g
Chicken wing nibbles Steggles 252 17.8 g 8.8 g 16.3 g
Angus Beef Sirloin Steak Burger HOLTEN'S Chop House 252 17.2 g 0 g 19.9 g
100% pure beef patties Roundy's 252 18.5 g 0 g 19.9 g
Chuck & brisket beef patties Certified Angus Beef 252 17.2 g 0 g 19.9 g
100% angus beef burgers, angus beef No Name 252 17.2 g 0 g 19.9 g
Ground Angus Beef & Beef Patties Member's Mark 252 17.2 g 0 g 19.9 g
Cevapcici Axfood 252 18 g 2.6 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2405910. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0829005000606. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ground Beef?

100 g of Ground Beef has 252 kcal. Serving, 1 patty, 151 g (151 g): about 381 kcal.

Is Ground Beef high in protein?

Ground Beef contains 17.2 g of protein per 100 g (34% of the 50 g Daily Value), or 26 g in serving, 1 patty, 151 g (151 g). About 28% of its calories come from protein. Compared with other meat, that is above the median (median 16.1 g).

How many carbs are in Ground Beef?

Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Ground Beef?

Ground Beef contains 19.9 g of fat per 100 g, of which 7.3 g is saturated (36% of the Daily Value).

What vitamins and minerals does Ground Beef contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ground Beef?

100 g contains 66 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.