Ground beef

Packaged product Meat Stater Bros

Ground beef contains 310 kcal per 100 g.

Roughly 80% of its calories come from fat, with 20% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ground beef by Stater Bros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
310kcal per 100 g
15 gprotein
0 gcarbohydrates
27.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 310 kcal
Total fat L 27.4 g 35%
Saturated fat L 10.6 g 53%
Sodium L 66.4 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Fat: 80%310kcal / 100 g
  • Protein 20%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gbelow the median for meat (median 17.2 g)
  • Fiber0 gin the lowest quarter of meat (median 0.046 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat27.4 gin the top quarter of meat (median 8.6 g)
  • Saturated fat10.6 gin the top quarter of meat (median 3.1 g)
  • Sodium66.4 mgin the lowest quarter of meat (median 394 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Stater Bros
Barcode
0074175036010
Quantity
48 oz
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
100% pure ground beef Stater Bros 310 15 g 0 g 27.4 g
Pork Bratwurst Sprouts 310 15 g 0.89 g 26.5 g
Spicy Pork Sausage King George 310 27.4 g 2.7 g 19.5 g
73% Lean 27% Fat Ground Beef Winco Foods 310 15 g 0 g 27.4 g
Organic Provolone And Orange Peel Saccottini Sprouts Farmers Market 310 15 g 40.7 g 10.6 g
Bao-Pork Sushi Nori 310 12 g 43 g 9.9 g
Classic beef Oscar Mayer 310 9.5 g 2.4 g 28.6 g
Seasoned Beef Brisket Sadler’s Smokehouse 310 25 g 0 g 22.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ground beef?

100 g of Ground beef has 310 kcal.

Is Ground beef high in protein?

Ground beef contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).

How many carbs are in Ground beef?

Ground beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ground beef?

Ground beef contains 27.4 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).

How much sodium is in Ground beef?

100 g contains 66.4 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 4, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0074175036010. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2022. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.