Ground Beef
Packaged product Meat Catelli Bros
Ground Beef contains 179 kcal per 100 g. A serving, 112 g (112 g) provides about 200 kcal.
Roughly 55% of its calories come from fat, with 45% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 151 kcal per 100 g across 590 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 4.5 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.6 g | 39% |
| Vitamin D L | 0.089 µg | 0.4% |
| Calcium L | 17.9 mg | 1% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 294 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.6 gbelow the median for meat (median 21 g)
- Fat10.7 gabove the median for meat (median 6.7 g)
- Saturated fat4.5 gabove the median for meat (median 2.6 g)
- Sodium67 mgbelow the median for meat (median 80 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Catelli Bros
- Barcode
- 0737123134823
- Quantity
- 1 lb
- Label serving
- 112 g
- Category
- Beef
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Organic grass-fed 90% lean/10% fat ground beef
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Shaved Steak Demakes Bros | 179 | 19.6 g | 0 g | 10.7 g |
| Beef barbacoa Sainsbury's | 179 | 28.1 g | 3.7 g | 5.5 g |
| Thinly Sliced Beef Target Stores | 179 | 14.3 g | 1.4 g | 12.9 g |
| Australian Beef Eye Fillet Steak Aldi | 178 | 32 g | 0 g | 6 g |
| Sfilacci di bovino Coop | 180 | 37.1 g | 0 g | 3.5 g |
| Frisches Rinder Entrecôte Lidl Metzgerfrisch | 180 | 18 g | 0 g | 12 g |
| Lean Ground Beef Boeuf Quebec | 180 | 20 g | 0 g | 11 g |
| Grass Fed Beef Ground Beef Strauss Brands Incorporated | 177 | 20.4 g | 0 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Beef?
100 g of Ground Beef has 179 kcal. Serving, 112 g (112 g): about 200 kcal.
Is Ground Beef high in protein?
Ground Beef contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 112 g (112 g). About 45% of its calories come from protein. Compared with other meat, that is below the median (median 21 g).
How many carbs are in Ground Beef?
Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Beef?
Ground Beef contains 10.7 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).
What vitamins and minerals does Ground Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ground Beef?
100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0737123134823. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.