Gronola
Packaged product Grains and Pasta Stockwell
Gronola contains 433 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 27% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (433 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 16.8 g | |
| Added sugars L | 13.5 g | 27% |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 63%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gin the top quarter of grains and pasta (median 8.3 g)
- Fiber7.5 gabove the median for grains and pasta (median 7 g)
- Sugars16.8 gbelow the median for grains and pasta (median 20 g)
- Fat12.7 gbelow the median for grains and pasta (median 13.3 g)
- Saturated fat1.8 gbelow the median for grains and pasta (median 2 g)
- Sodium12 mgin the lowest quarter of grains and pasta (median 32.3 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stockwell
- Barcode
- 5057753937133
- Quantity
- 1kg
- Category
- Cereal clusters with fruits
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Morning Crisp Wild About Berries Jordans | 433 | 8.9 g | 66.7 g | 13.3 g |
| Country crisp Framboises entières Jordans | 433 | 9.2 g | 66.3 g | 13.2 g |
| Country Crisp Raspberries JORDANS | 433 | 9.1 g | 66 g | 13 g |
| Apfel&Zimt Farmer | 433 | 7.1 g | 69 g | 13 g |
| Low Sugar Berry Granola WAITROSE & PARTNERS | 433 | 10.3 g | 57.3 g | 16.1 g |
| Morning Crisp Granola Jordans | 433 | 8.9 g | 66.7 g | 13.3 g |
| Wild About Berries Morning Crisp Jordans | 433 | 8.9 g | 66.7 g | 13.3 g |
| Crunchy Oat Clusters Strawberry Jordans | 433 | 9.1 g | 66.7 g | 13.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057753937133. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.