Grissotti with Sesame Seeds

Packaged product Bread and Baked Goods Laurieri

Grissotti with Sesame Seeds contains 433 kcal per 100 g. A serving, 20 pieces, 30 g (30 g) provides about 130 kcal.

Roughly 66% of its calories come from carbohydrates, with 25% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (421 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Grissotti with Sesame Seeds by Laurieri, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
10 gprotein
70 gcarbohydrates
11.7 gfat
130kcal in serving, 20 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 11.7 g 15%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 833 mg 36%
Total carbohydrates L 70 g 25%
Dietary fiber L 3.3 g 12%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 66%Fat: 25%433kcal / 100 g
  • Protein 9%
  • Carbohydrates 66%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein10 gin the lowest quarter of bread and baked goods (median 11 g)
  • Fiber3.3 gbelow the median for bread and baked goods (median 3.9 g)
  • Sugars3.3 gin the top quarter of bread and baked goods (median 2.4 g)
  • Fat11.7 gabove the median for bread and baked goods (median 11 g)
  • Saturated fat1.7 gbelow the median for bread and baked goods (median 1.9 g)
  • Sodium833 mgabove the median for bread and baked goods (median 790 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 427 kcal433 kcal
Protein 13 g10 g
Carbohydrates 68 g70 g
Fat 11 g11.7 g
Fiber 2.1 g3.3 g
Sugars 3.3 g3.3 g
Sodium 833 mg833 mg

Product details

Brand
Laurieri
Barcode
8015565030159
Quantity
150 g
Label serving
20 PIECES (30 g)
Category
Breadsticks
Nutri-Score
D as computed by Open Food Facts

Ingredients

Wheat flour, Sesame seeds (7%), Vege - table oil (Olive fruit, Sun - flower seed) Sea salt, Yeast. Contains: Wheat, Gluten STORE IN A COOL DRY PLACE. ONCE OPENED DECANT INTO AN AIRTIGHT CONTAINER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1126844. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 8015565030159. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grissotti with Sesame Seeds?

100 g of Grissotti with Sesame Seeds has 433 kcal. Serving, 20 pieces, 30 g (30 g): about 130 kcal.

Is Grissotti with Sesame Seeds high in protein?

Grissotti with Sesame Seeds contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 20 pieces, 30 g (30 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 11 g).

How many carbs are in Grissotti with Sesame Seeds?

Grissotti with Sesame Seeds has 70 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars.

How much fat is in Grissotti with Sesame Seeds?

Grissotti with Sesame Seeds contains 11.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Grissotti with Sesame Seeds?

100 g contains 833 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.