Grissini breadsticks
Packaged product Bread and Baked Goods Mr Organic
Grissini breadsticks contains 453 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 36% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (420 kcal per 100 g).
100 g provides 1,531,633% of the Daily Value for iodine, 73% of the Daily Value for manganese and 43% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 17.4 g | 22% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 0.1 mg | 0% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 61.6 g | 22% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.3 g | 19% |
| Vitamin A L | 0.3 µg | 0% |
| Vitamin C L | 0.43 mg | 0.5% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 3.4 mg | 23% |
| Thiamin (B1) L | 0.52 mg | 43% |
| Riboflavin (B2) L | 0.033 mg | 3% |
| Niacin (B3) L | 0.56 mg | 4% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 39.1 µg | 10% |
| Vitamin B12 L | 0.01 µg | 0.4% |
| Calcium L | 30.9 mg | 2% |
| Iron L | 2 mg | 11% |
| Magnesium L | 61.9 mg | 15% |
| Phosphorus L | 199 mg | 16% |
| Potassium L | 264 mg | 6% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.24 mg | 27% |
| Manganese L | 1.7 mg | 73% |
| Selenium L | 10.2 µg | 18% |
| Iodine L | 2,297,450 µg | 1,531,633% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 56%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gin the lowest quarter of bread and baked goods (median 11 g)
- Fiber6.3 gin the top quarter of bread and baked goods (median 3.8 g)
- Sugars3.1 gabove the median for bread and baked goods (median 2.4 g)
- Fat17.4 gin the top quarter of bread and baked goods (median 11 g)
- Saturated fat2.8 gabove the median for bread and baked goods (median 1.9 g)
- Sodium720 mgbelow the median for bread and baked goods (median 788 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water17.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 45 g |
|---|
Carotenoids (1)
| Beta-carotene L | 33.2 µg |
|---|
Other components (2)
| Water L | 17.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mr Organic
- Barcode
- 5060178072860
- Category
- Breadsticks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour* (75%), Olives* (10.5%), Extra Virgin Olive Oil* (10.3%), Yeast, Salt, Malted Barley Flour*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOlive oilYeastSalt
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|---|---|---|---|---|
| Colines proceli | 453 | 2.5 g | 77 g | 15 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grissini breadsticks?
100 g of Grissini breadsticks has 453 kcal.
How much protein is in Grissini breadsticks?
Grissini breadsticks contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 11 g).
How many carbs are in Grissini breadsticks?
Grissini breadsticks has 61.6 g of total carbohydrates per 100 g, including 6.3 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grissini breadsticks?
Grissini breadsticks contains 17.4 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Grissini breadsticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1,531,633% DV), manganese (73% DV), Thiamin (B1) (43% DV), copper (27% DV) and Vitamin E (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grissini breadsticks?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060178072860. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.