Grilled Vegetables Mediterranean Style
Packaged product Vegetables Coles Kitchen
Grilled Vegetables Mediterranean Style contains 61 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 76 kcal.
Roughly 48% of its calories come from fat, with 41% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60.8 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 164 mg | 7% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 4.1 g | |
| Protein L | 1.4 g | 3% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 41%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gbelow the median for vegetables (median 2.5 g)
- Fiber2.8 gabove the median for vegetables (median 2 g)
- Sugars4.1 gabove the median for vegetables (median 2.1 g)
- Fat3 gbelow the median for vegetables (median 5.4 g)
- Saturated fat0.8 gbelow the median for vegetables (median 1.1 g)
- Sodium164 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Coles Kitchen
- Barcode
- 9310645442877
- Label serving
- 1 serving (125 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grilled Vegetables Mediterranean Style?
100 g of Grilled Vegetables Mediterranean Style has 61 kcal. Serving, 1 serving, 125 g (125 g): about 76 kcal.
How much protein is in Grilled Vegetables Mediterranean Style?
Grilled Vegetables Mediterranean Style contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1.8 g in serving, 1 serving, 125 g (125 g). About 10% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Grilled Vegetables Mediterranean Style?
Grilled Vegetables Mediterranean Style has 5.8 g of total carbohydrates per 100 g, including 2.8 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grilled Vegetables Mediterranean Style?
Grilled Vegetables Mediterranean Style contains 3 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Grilled Vegetables Mediterranean Style?
100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645442877. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.