Grilled Chicken Caesar
Packaged product Snacks Bonduelle Bistro
Grilled Chicken Caesar contains 136 kcal per 100 g. A serving, 1 bowl, 177 g (177 g) provides about 241 kcal.
Roughly 62% of its calories come from fat, with 26% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 469 mg | 20% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0.6 g | 1% |
| Protein L | 9 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 85 mg | 7% |
| Iron L | 0.81 mg | 5% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 158 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 11%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of snacks (median 0 g)
- Sugars1.1 gbelow the median for snacks (median 1.8 g)
- Fat9.6 gabove the median for snacks (median 0 g)
- Saturated fat2.8 gin the top quarter of snacks (median 0 g)
- Sodium469 mgbelow the median for snacks (median 789 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 130 kcal | 136 kcal |
| Protein | 9.6 g | 9 g |
| Carbohydrates | 3.4 g | 4 g |
| Fat | 9 g | 9.6 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 1.1 g | 1.1 g |
| Sodium | 469 mg | 469 mg |
Product details
- Brand
- Bonduelle Bistro
- Barcode
- 0077745291864
- Label serving
- 1 bowl (177 g)
- Category
- salted-snacks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Romaine lettuce, chicken breast with rib meat (chicken breast with rib meat, water, sodium lactate, seasoning [salt, sugar, artificial chicken flavor {with hydrolyzed corn protein, autolyzed yeast extract, thiamine hydrochloride, disodium inosinate, disodium guanylate}, dextrose, natural flavorings], modified potato starch, dextrose, potassium lactate, sodium phosphate, sodium diacetate), caesar dressing (water, soybean oil, parmesan cheese [pasteurized part skim milk, cheese cultures, salt, enzymes], distilled vinegar, enzyme modified romano cheese [romano cheese {cultured milk, salt, enzymes}, flavor {enzyme modified romano cheese: cultured milk, water, salt, enzymes}, salt], egg yolks, salt, corn syrup, contains less than 2% of: lemon juice concentrate, sugar, dehydrated garlic, spices, xanthan gum, polysorbate 60, dehydrated onion, sodium benzoate and potassium sorbate [as preservatives], molasses, anchovy, lactic acid, natural flavors, defatted soy flour, caramel color, calcium disodium edta added [to protect flavor], tamarind), parmesan style cheese (pasteurized part skim milk, salt, cheese culture, enzymes, potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grilled Chicken Caesar?
100 g of Grilled Chicken Caesar has 136 kcal. Serving, 1 bowl, 177 g (177 g): about 241 kcal.
How much protein is in Grilled Chicken Caesar?
Grilled Chicken Caesar contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 16 g in serving, 1 bowl, 177 g (177 g). About 26% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).
How many carbs are in Grilled Chicken Caesar?
Grilled Chicken Caesar has 4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.1 g of sugars.
How much fat is in Grilled Chicken Caesar?
Grilled Chicken Caesar contains 9.6 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Grilled Chicken Caesar?
100 g contains 469 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2676326. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2022. Imported November 6, 2026.
- Open Food Facts, record 0077745291864. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.