How many calories are in Grilled Chicken Breast Strips?

100 g of Grilled Chicken Breast Strips has 131 kcal. Serving, 1 serving, 84 g (84 g): about 110 kcal.

Is Grilled Chicken Breast Strips high in protein?

Grilled Chicken Breast Strips contains 26.2 g of protein per 100 g (52% of the 50 g Daily Value), or 22 g in serving, 1 serving, 84 g (84 g). About 80% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18.8 g).

How many carbs are in Grilled Chicken Breast Strips?

Grilled Chicken Breast Strips has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Grilled Chicken Breast Strips?

Grilled Chicken Breast Strips contains 3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Grilled Chicken Breast Strips contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grilled Chicken Breast Strips?

100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Grilled Chicken Breast Strips

Packaged product Meat Good & Gather

Grilled Chicken Breast Strips contains 131 kcal per 100 g. A serving, 1 serving, 84 g (84 g) provides about 110 kcal.

Roughly 80% of its calories come from protein, with 20% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (144 kcal per 100 g).

100 g provides 10% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

131kcal per 100 g

26.2 gprotein

0 gcarbohydrates

3 gfat

110kcal in serving, 1 serving, 84 g (84 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	131 kcal
Total fat L	3 g	4%
Saturated fat L	1.2 g	6%
Trans fat L	0 g
Cholesterol L	71 mg	24%
Sodium L	310 mg	13%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	26.2 g	52%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	488 mg	10%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 80%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein26.2 gin the top quarter of meat (median 18.8 g)
Fat3 gbelow the median for meat (median 7.1 g)
Saturated fat1.2 gbelow the median for meat (median 1.8 g)
Sodium310 mgabove the median for meat (median 276 mg)
Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	131 kcal	131 kcal
Protein	26.2 g	26.2 g
Carbohydrates	0 g	0 g
Fat	3 g	3 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	310 mg	310 mg

Product details

Brand: Good & Gather
Barcode: 0085239189351
Label serving: 1 serving (84 g)
Category: Poultries
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chicken, water, vinegar, salt, natural flavors, garlic powder, onion powder, spices

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Vinegar Salt Garlic Onion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2606287. License: CC0 1.0 (U.S. public domain). Source record dated May 31, 2023. Imported November 6, 2026.
Open Food Facts, record 0085239189351. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.