Grilled Chicken Breast Side
Grilled Chicken Breast Side contains 224 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 336 kcal.
Roughly 48% of its calories come from protein, with 43% from fat and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 150 kcal per 100 g across 762 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 3.3 g | 16% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.9 g | |
| Added sugars L | 5.6 g | 11% |
| Protein L | 26.5 g | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 8%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.5 gin the top quarter of meat (median 21 g)
- Sugars3.9 gin the top quarter of meat (median 0 g)
- Fat10.6 gabove the median for meat (median 6.7 g)
- Saturated fat3.3 gabove the median for meat (median 2.3 g)
- Sodium192 mgabove the median for meat (median 80 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Bavette Steak (76%), Tamari (SOYA), Maple Syrup, Lime Juice, Orange Juice (Freshly Squeezed)*, Extra Virgin Olive Oil, Garlic, Water, Ginger, Sesame Oil* (SESAME EEDS), Fish Sauce (FISH), Tomato Past Cracked Black Pepper, Coriander, Cumin, Oregano, Chilli Flakes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Angus Beef Jumbo Burgers The British Sausage Co. | 224 | 14.2 g | 2.2 g | 17.5 g |
| Rindfleisch Dose Dreistern | 224 | 19 g | 1 g | 16 g |
| Araignée de boeuf Bigard | 223 | 17 g | 2.7 g | 16 g |
| Welsh Beef Steak Meatballs Edwards | 223 | 22 g | 6.5 g | 12 g |
| Chilli Meatballs The Grill Guys | 222 | 21 g | 4 g | 13.5 g |
| 4 beef quarter pounders Birds Eye | 222 | 15 g | 2.9 g | 16.7 g |
| corned beef bello | 226 | 22.7 g | 0 g | 15.1 g |
| Rindshackfleisch Country. Best | 222 | 19 g | 1 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grilled Chicken Breast Side?
100 g of Grilled Chicken Breast Side has 224 kcal. Serving, 1 portion, 150 g (150 g): about 336 kcal.
Is Grilled Chicken Breast Side high in protein?
Grilled Chicken Breast Side contains 26.5 g of protein per 100 g (53% of the 50 g Daily Value), or 39.7 g in serving, 1 portion, 150 g (150 g). About 48% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 21 g).
How many carbs are in Grilled Chicken Breast Side?
Grilled Chicken Breast Side has 4.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grilled Chicken Breast Side?
Grilled Chicken Breast Side contains 10.6 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).
How much sodium is in Grilled Chicken Breast Side?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0725246322326. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.