Grilled Beef On Rice
Packaged product Meat Family Mart
Grilled Beef On Rice contains 267 kcal per 100 g. A serving, 1 portion, 259 g (259 g) provides about 692 kcal.
Roughly 64% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat | not reported | |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 42.1 g | 15% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars | not reported | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 64%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gin the lowest quarter of meat (median 17.1 g)
- Fiber0.5 gabove the median for meat (median 0.2 g)
- Fat8.1 gbelow the median for meat (median 8.8 g)
- Sodium1 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Family Mart
- Barcode
- 2006141534242
- Label serving
- 1 portion (259 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feuilleté carré aux champignons Sélection Intermarché | 267 | 3.6 g | 24.1 g | 16.9 g |
| Beef Thick Rib Morrisons | 267 | 30 g | 0 g | 17 g |
| Gloucester Save And Herb Sausages Lashford’s | 267 | 11.9 g | 11 g | 19.5 g |
| Beef Herb & Garlic Sausages Woolworths | 267 | 15.9 g | 5.2 g | 20.5 g |
| Bacon Rema 1000 | 267 | 15 g | 0 g | 23 g |
| BBQ Pork Bites Jack Links | 267 | 23.3 g | 30 g | 6.7 g |
| Double Le Sausage Double Pep Luiges | 267 | 11.3 g | 20.7 g | 15.3 g |
| Danish Salami Pams | 267 | 17.6 g | 1.2 g | 21.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2006141534242. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.