Grenade High Protein Cookie Dough
Packaged product Snacks Grenade
Grenade High Protein Cookie Dough contains 346 kcal per 100 g. A serving, 1 serving, 60 g (60 g) provides about 208 kcal.
Roughly 37% of its calories come from protein, with 33% from carbohydrates and 31% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 35 g | 70% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 33%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35 gin the top quarter of snacks (median 30 g)
- Fiber4.5 gbelow the median for snacks (median 8 g)
- Sugars2.3 gin the lowest quarter of snacks (median 6 g)
- Fat13 gbelow the median for snacks (median 14.1 g)
- Saturated fat6 gbelow the median for snacks (median 6.5 g)
- Sodium160 mgbelow the median for snacks (median 220 mg)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grenade
- Barcode
- 5060811382394
- Quantity
- 60g
- Label serving
- 1 serving (60 g)
- Category
- Protein bars
- Packaging
- en:mixedplasticfilm-packet
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein Blend (Calcium Caseinate NL - Milk), Whey Protein (Milk), Milk Protein), Milk Chocolate (melk). with Sweetener (20%) (Sweetener: Maltitol; Cocoa Butter, zoetstof Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; melkpoe Natural Flavouring), Bovine Collagen Hydrolysate, natuurlij Sweeteners: Maltitol, Sucralose; Humectant: Glycerol; zoetstof Bulking Agent: Polydextrose; Chocolate Chips with glycero Sweetener (5.8%) (Cocoa Mass, Sweetener: 'Maltitol; zoetsto Emulsifier: Soy Lecithin: Fat-reduced Cocoa Powder, sojalec Natural Flavouring), Soy Protein, Soy Oil, Cflower Oil eiwitten Flavourings, Potassium chloritein Soy Oil, C Jer D
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Max Protein by RiteBite RiteBite | 346 | 20 g | 55.6 g | 11.6 g |
| Chocolate Chip Cookie Dough Grenade | 346 | 35 g | 31 g | 13 g |
| La barre protéïnée Eafit | 346 | 34 g | 15 g | 13 g |
| Protein bar rasberry crunch Women's Best | 346 | 34 g | 11.4 g | 13.5 g |
| Barebells Barebells | 346 | 33 g | 29 g | 14 g |
| Carb crusher MyProtein | 346 | 35 g | 19 g | 13 g |
| Milical édition Limitée 6 Barres Minceur Hyperprotéinées Milical | 346 | 30 g | 34 g | 10 g |
| Barre Céréales Pépites de chocolat Gerlinea | 346 | 22 g | 42 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grenade High Protein Cookie Dough?
100 g of Grenade High Protein Cookie Dough has 346 kcal. Serving, 1 serving, 60 g (60 g): about 208 kcal.
Is Grenade High Protein Cookie Dough high in protein?
Grenade High Protein Cookie Dough contains 35 g of protein per 100 g (70% of the 50 g Daily Value), or 21 g in serving, 1 serving, 60 g (60 g). About 37% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).
How many carbs are in Grenade High Protein Cookie Dough?
Grenade High Protein Cookie Dough has 31 g of total carbohydrates per 100 g, including 4.5 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grenade High Protein Cookie Dough?
Grenade High Protein Cookie Dough contains 13 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Grenade High Protein Cookie Dough?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060811382394. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.