How many calories are in greens & superfoods?

100 g of greens & superfoods has 322 kcal. Serving, 1 scoop, 6.22 g (6.2 g): about 20 kcal.

How much protein is in greens & superfoods?

Greens & superfoods contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 scoop, 6.22 g (6.2 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 13.2 g).

How many carbs are in greens & superfoods?

Greens & superfoods has 64.3 g of total carbohydrates per 100 g, including 32.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in greens & superfoods?

Greens & superfoods contains 0 g of fat per 100 g.

What vitamins and minerals does greens & superfoods contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (45% DV). The full list is in the vitamins and minerals table above.

How much sodium is in greens & superfoods?

100 g contains 129 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 3, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

greens & superfoods

Packaged product Vegetables Bloom

Greens & superfoods contains 322 kcal per 100 g. A serving, 1 scoop, 6.22 g (6.2 g) provides about 20 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (294 kcal per 100 g).

100 g provides 45% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

322kcal per 100 g

0 gprotein

64.3 gcarbohydrates

0 gfat

20kcal in serving, 1 scoop, 6.22 g (6.2 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	322 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	129 mg	6%
Total carbohydrates L	64.3 g	23%
Dietary fiber L	32.2 g	115%
Total sugars	not reported
Protein L	0 g	0%
Iron L	8 mg	45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of vegetables (median 13.2 g)
Fiber32.2 gin the top quarter of vegetables (median 25 g)
Sodium129 mgbelow the median for vegetables (median 198 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bloom
Barcode: 0810137460956
Label serving: 1 scoop (6.22 g)
Category: Dietary supplements
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicory Root Fructo-oligosaccharides, Organic Flaxseed, Apple Fruit Powder, Organic Barley Grass Powder, Organic Spirulina Powder, Organic Wheat Grass Powder, Organic Alfalfa Leaf Powder, Organic Chlorella Powder, Blue Agave Inulin, Bacillus coagulans, Bifidobacterium bifidum, Lactobacillus rhamnosus, Lactobacillus acidophilus, Organic Carrot Powder, Beet Root Powder, Kale Powder, Blueberry Powder, Spinach Powder, Broccoli Powder, Ginger Root 5:1 Extract, Cranberry Fruit Powder, Strawberry Fruit Powder, Raspberry Fruit Powder, Tart Cherry Fruit Powder, Elderberry Fruit Extract, Acai Fruit Extract, Goji Berry (Lycium barbarum), Horseradish Tree Leaf (Moringa oleifera), Grape Seed Extract, Matcha Green Tea Leaf, Licorice Root Extract, Rhodiola Root Powder, American Ginseng Root Extract, Ashwagandha Root Powder, Astragalus Root Powder, Eleuthero Root Powder, Amylase, Amyloglucosidase, Protease, Acid Protease, Cellulase, Lipase, Natural Flavors, Citric Acid, Stevia Leaf Extract (Reb A)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Super Greens Alani Nu	321	12.8 g	64.1 g	0 g
daily greens Huel	325	20 g	33 g	6.5 g
Greens and Superfoods Bloom	327	0 g	32.7 g	0 g
Greens beauty collagen Garden Of Life	316	57.9 g	15.8 g	0 g
Greens Blend Amazing Grass	313	12.5 g	62.5 g	0 g
The Super Elixir Daily Greens Original WelleCo	311	14 g	38 g	4 g
Collagen Peppermint Mocha Phorm 1	333	83.3 g	0 g	0 g
Beauty Greens with Collagen Wellness garden	333	20 g	73.3 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0810137460956. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.