How many calories are in Greens & Superfoods?

100 g of Greens & Superfoods has 274 kcal. Serving, 1 portion, 5.48 g (5.5 g): about 15 kcal.

How much protein is in Greens & Superfoods?

Greens & Superfoods contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 5.48 g (5.5 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 13.2 g).

How many carbs are in Greens & Superfoods?

Greens & Superfoods has 54.7 g of total carbohydrates per 100 g, including 36.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greens & Superfoods?

Greens & Superfoods contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Greens & Superfoods?

100 g contains 91.2 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Greens & Superfoods

Packaged product Vegetables Bloom

Greens & Superfoods contains 274 kcal per 100 g. A serving, 1 portion, 5.48 g (5.5 g) provides about 15 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (294 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

274kcal per 100 g

0 gprotein

54.7 gcarbohydrates

0 gfat

15kcal in serving, 1 portion, 5.48 g (5.5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	274 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	91.2 mg	4%
Total carbohydrates L	54.7 g	20%
Dietary fiber L	36.5 g	130%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	0 g	0%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of vegetables (median 13.2 g)
Fiber36.5 gin the top quarter of vegetables (median 25 g)
Sugars0 gin the lowest quarter of vegetables (median 6.8 g)
Sodium91.2 mgin the lowest quarter of vegetables (median 198 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g
Omega-3 fatty acids L	0 g

Other components (2)

Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: Bloom
Barcode: 0810137460116
Label serving: 1 portion (5.48 g)
Category: Dietary supplements
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicory Root Fructo-oligosaccharides, Organic Flaxseed,, Apple Fruit Powder, Organic Barley Grass Powder, Organic Spirulina Powder,, Organic Wheatgrass Powder, Organic Alfalfa Leaf Powder,, Organic Chlorella Powder, Blue Agave Inulin, Bifidobacterium bifidum, Lactobacillus, rhamnosus, Lactobacillus acidophilus, Organic Carrot Powder, Beet Root Powder, Kale Leaf, Powder, Blueberry Powder, Spinach Powder, Broccoli, Powder, Ginger Root 5:1 Extract, Cranberry Fruit Powder, Strawberry Fruit Powder, Raspberry, Fruit Juice Powder, Tart Cherry Fruit Powder, Elderberry, Fruit Extract, Acai Fruit Extract (Euterpe oleracea), Goji, Berry (Lycium barbarum), Horseradish Tree Leaf (Moringa, oleifera), Grape Seed Extract, Matcha Green Tea Leaf, Maltodextrin, Amylase, Amyloglucosidase, Protease, Acid, Protease, Cellulase, Lipase, Licorice Root Extract. Rhodiola Root Powder, American, Ginseng Root Extract, Ashwagandha Root Powder., Astragalus Root Powder, Eleuthero Root Powder, Citric Acid, Natural Orange Flavor,, Stevia Leaf Extract (Reb A).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Aduna Moringa Green Superleaf Powder ADUNA	274	23.1 g	19.2 g	4.7 g
greens & superfoods Bloom	274	0 g	73.1 g	0 g
Daily Greens Huel	271	10.6 g	47.1 g	2.4 g
Daily Greens Vital Proteins	269	7.7 g	76.9 g	0 g
Cytogreens Nutra Forme	281	33.7 g	33.7 g	0 g
Kids Super Food Green Gummies Gruns	267	0 g	80 g	0 g
greens & superfoods Bloom	264	0 g	70.4 g	0 g
Prebiotic Daily Greens Laird Superfood	286	7.1 g	71.4 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0810137460116. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.