Greens Pwdr+
Packaged product Vegetables Pwdr
Greens Pwdr+ contains 272 kcal per 100 g. A serving, 1 scoop, 9.2 g (9.2 g) provides about 25 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 61% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 54.3 g | 20% |
| Dietary fiber L | 21.7 g | 78% |
| Total sugars L | 10.9 g | |
| Protein L | 10.9 g | 22% |
| Riboflavin (B2) L | 0.011 mg | 0.8% |
| Iron L | 10.9 mg | 61% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gin the top quarter of vegetables (median 2.5 g)
- Fiber21.7 gin the top quarter of vegetables (median 2 g)
- Sugars10.9 gin the top quarter of vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.4 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pwdr
- Barcode
- 0197644885787
- Label serving
- 1 scoop (9.2 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepper mozzarella and pesto pizzetta Costq | 272 | 9.1 g | 36.6 g | 9.1 g |
| Salade d’œufs Myiam | 272 | 10 g | 0.8 g | 25 g |
| Salade d’œuf Myiam | 272 | 10 g | 0.8 g | 25 g |
| Red Baron Ultimate Pepperoni Red Baron | 272 | 12.5 g | 25 g | 14 g |
| spinach ravioli Bruno's Pasta Company | 272 | 12.6 g | 32.5 g | 9.3 g |
| Loaded Potato Skins Meijer Meijer | 272 | 6.2 g | 13.6 g | 21 g |
| Loaded Potato Skins Market Pantry | 272 | 6.2 g | 13.6 g | 21 g |
| Potato Skins Safeway | 272 | 6.2 g | 13.6 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greens Pwdr+?
100 g of Greens Pwdr+ has 272 kcal. Serving, 1 scoop, 9.2 g (9.2 g): about 25 kcal.
Is Greens Pwdr+ high in protein?
Greens Pwdr+ contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 1 g in serving, 1 scoop, 9.2 g (9.2 g). About 17% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Greens Pwdr+?
Greens Pwdr+ has 54.3 g of total carbohydrates per 100 g, including 21.7 g of fiber and 10.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greens Pwdr+?
Greens Pwdr+ contains 0 g of fat per 100 g.
What vitamins and minerals does Greens Pwdr+ contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (61% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197644885787. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.