Green Vegetable Selection

Packaged product Vegetables Tesco

Green Vegetable Selection contains 62 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 78 kcal.

Roughly 54% of its calories come from fat, with 23% from protein and 23% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

62kcal per 100 g
3.8 gprotein
3.8 gcarbohydrates
4 gfat
78kcal in serving, 1 portion, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62.3 kcal
Total fat L 4 g 5%
Saturated fat L 2.2 g 11%
Sodium L 78.4 mg 3%
Total carbohydrates L 3.8 g 1%
Dietary fiber L 5.9 g 21%
Total sugars L 2.1 g
Protein L 3.8 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 23%Fat: 54%62kcal / 100 g
  • Protein 23%
  • Carbohydrates 23%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.8 gabove the median for vegetables (median 2.5 g)
  • Fiber5.9 gin the top quarter of vegetables (median 2 g)
  • Sugars2.1 gbelow the median for vegetables (median 2.1 g)
  • Fat4 gbelow the median for vegetables (median 5.2 g)
  • Saturated fat2.2 gabove the median for vegetables (median 1.1 g)
  • Sodium78.4 mgin the lowest quarter of vegetables (median 333 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5063250544668
Label serving
1 portion (125 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Green Vegetable Selection?

100 g of Green Vegetable Selection has 62 kcal. Serving, 1 portion, 125 g (125 g): about 78 kcal.

How much protein is in Green Vegetable Selection?

Green Vegetable Selection contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 4.8 g in serving, 1 portion, 125 g (125 g). About 23% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).

How many carbs are in Green Vegetable Selection?

Green Vegetable Selection has 3.8 g of total carbohydrates per 100 g, including 5.9 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green Vegetable Selection?

Green Vegetable Selection contains 4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Green Vegetable Selection?

100 g contains 78.4 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063250544668. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.