Green Split Peas

Packaged product Beans and Legumes Booths

Green Split Peas contains 284 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 114 kcal.

Roughly 68% of its calories come from carbohydrates, with 28% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

284kcal per 100 g
24.1 gprotein
58.9 gcarbohydrates
1.6 gfat
114kcal in serving, 1 serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 284 kcal
Total fat L 1.6 g 2%
Saturated fat L 0.2 g 1%
Sodium L 0 mg 0%
Total carbohydrates L 58.9 g 21%
Dietary fiber L 15.8 g 56%
Total sugars L 3.9 g
Protein L 24.1 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 68%Fat: 4%284kcal / 100 g
  • Protein 28%
  • Carbohydrates 68%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24.1 gin the top quarter of beans and legumes (median 6.4 g)
  • Fiber15.8 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars3.9 gabove the median for beans and legumes (median 2.6 g)
  • Fat1.6 gbelow the median for beans and legumes (median 2.1 g)
  • Saturated fat0.2 gbelow the median for beans and legumes (median 0.32 g)
  • Sodium0 mgin the lowest quarter of beans and legumes (median 195 mg)
  • Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Booths
Barcode
5028440437885
Label serving
1 serving (40 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Green Split Peas?

100 g of Green Split Peas has 284 kcal. Serving, 1 serving, 40 g (40 g): about 114 kcal.

Is Green Split Peas high in protein?

Green Split Peas contains 24.1 g of protein per 100 g (48% of the 50 g Daily Value), or 9.6 g in serving, 1 serving, 40 g (40 g). About 28% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).

How many carbs are in Green Split Peas?

Green Split Peas has 58.9 g of total carbohydrates per 100 g, including 15.8 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green Split Peas?

Green Split Peas contains 1.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Green Split Peas?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5028440437885. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.