green side salad
Packaged product Vegetables new seasons
Green side salad contains 159 kcal per 100 g. A serving, 1 each, 113.398 g (113 g) provides about 180 kcal.
Roughly 81% of its calories come from fat, with 15% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.88 g | 2% |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 15%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gbelow the median for vegetables (median 2.6 g)
- Fiber1.8 gbelow the median for vegetables (median 2 g)
- Sugars1.8 gbelow the median for vegetables (median 2.1 g)
- Fat15 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat1.3 gabove the median for vegetables (median 1.2 g)
- Sodium176 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- new seasons
- Barcode
- 0887241832757
- Label serving
- 1 each (113.398 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Salade carpaccio Jumbo | 159 | 7.3 g | 2.2 g | 13.2 g |
| Aniston salad Harris Farm Markets | 159 | 4.7 g | 10 g | 10.6 g |
| southwest salad Big Y Foods Inc | 159 | 7.1 g | 8.9 g | 10.6 g |
| Garlic & Chilli Olives Co-op | 159 | 1.3 g | 1.9 g | 16 g |
| Whipped Feta Salad Deluxe | 159 | 4.3 g | 13 g | 9.6 g |
| Aardappelsalade JUMBO | 159 | 1.6 g | 14 g | 10.4 g |
| Peppersaus Fersk 240ml Gårdsand Gårdsand as | 159 | 2.3 g | 9.7 g | 12.5 g |
| Potato Croquettes Dunnes Stores | 159 | 2.5 g | 24 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0887241832757. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.