Green salades
Packaged product Vegetables Coop
Green salades contains 98 kcal per 100 g. A serving, 305.0 g (305 g) provides about 299 kcal.
Roughly 78% of its calories come from fat, with 12% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 2.1 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2.3 g | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 10%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gabove the median for vegetables (median 2.5 g)
- Fiber1.7 gbelow the median for vegetables (median 2 g)
- Sugars2.3 gabove the median for vegetables (median 2.1 g)
- Fat8.2 gabove the median for vegetables (median 5.4 g)
- Saturated fat2.1 gabove the median for vegetables (median 1.1 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 0660900762042
- Label serving
- 305.0 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Salad Betty Bossi | 98 | 2.9 g | 2.3 g | 8.2 g |
| Mushroom kebab FELFEL | 98 | 2.2 g | 9.1 g | 5.6 g |
| Marinade d'encornets Grand Frais | 98 | 7.3 g | 1.6 g | 7 g |
| Poelee d’encornets ail et persil Les grillades | 98 | 7.3 g | 1.6 g | 7 g |
| Haricots coco aux olives vertes et noires de provence Jean Martin | 98 | 3.6 g | 8.8 g | 4.4 g |
| Mash Potato Bell Farms | 98 | 1.8 g | 15 g | 3 g |
| Sticky bbq and mushrooms salad Pollen and grace | 98 | 2.4 g | 14 g | 3.4 g |
| Encornetsmarinade piquante et c’est légumes Grand frais | 98 | 7.3 g | 1.6 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green salades?
100 g of Green salades has 98 kcal. Serving, 305.0 g (305 g): about 299 kcal.
How much protein is in Green salades?
Green salades contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 8.8 g in serving, 305.0 g (305 g). About 12% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Green salades?
Green salades has 2.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green salades?
Green salades contains 8.2 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0660900762042. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.