Green Risotto
Packaged product Vegetables Field Doctor
Green Risotto contains 104 kcal per 100 g. A serving, 1 portion, 394 g (394 g) provides about 408 kcal.
Roughly 43% of its calories come from fat, with 39% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 1.1 g | 5% |
| Sodium L | 170 mg | 7% |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0.76 g | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 39%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gabove the median for vegetables (median 2.5 g)
- Fiber2 gabove the median for vegetables (median 2 g)
- Sugars0.76 gbelow the median for vegetables (median 2.1 g)
- Fat4.8 gbelow the median for vegetables (median 5.4 g)
- Saturated fat1.1 gbelow the median for vegetables (median 1.1 g)
- Sodium170 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Field Doctor
- Barcode
- 5060987500738
- Label serving
- 1 portion (394 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kip in pepersaus aardappelgratin en broccolimix Boni | 104 | 6.2 g | 5.8 g | 6 g |
| Mushroom Stroganoff - My Muscle Chef My Muscle Chef | 104 | 5 g | 12.6 g | 3.4 g |
| Roasted Vegetable Flavoured Cous Cous REMANO | 104 | 4.8 g | 25.4 g | 0.9 g |
| Spinach with Sesame 華御結 | 104 | 4.6 g | 10.5 g | 5.8 g |
| Salade composée Seitan Monoprix | 104 | 6.6 g | 6.6 g | 5.2 g |
| Asian Style Salad Kit Woolworths | 103 | 2.3 g | 15.1 g | 4.2 g |
| Spring greens petit pois & rainbow chard Tesco finest | 104 | 3.9 g | 10.3 g | 4.2 g |
| Tomato, Basil & Mozzarella Fusili Attimo | 103 | 3.6 g | 18 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Risotto?
100 g of Green Risotto has 104 kcal. Serving, 1 portion, 394 g (394 g): about 408 kcal.
How much protein is in Green Risotto?
Green Risotto contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 17 g in serving, 1 portion, 394 g (394 g). About 17% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Green Risotto?
Green Risotto has 9.9 g of total carbohydrates per 100 g, including 2 g of fiber and 0.76 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Risotto?
Green Risotto contains 4.8 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
How much sodium is in Green Risotto?
100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060987500738. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.