Roasted Vegetable Flavoured Cous Cous
Packaged product Vegetables REMANO
Roasted Vegetable Flavoured Cous Cous contains 104 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 104 kcal.
Roughly 79% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 25.4 g | 9% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2.1 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 79%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gabove the median for vegetables (median 2.5 g)
- Fiber1.7 gbelow the median for vegetables (median 2 g)
- Sugars2.1 gbelow the median for vegetables (median 2.1 g)
- Fat0.9 gbelow the median for vegetables (median 5.2 g)
- Saturated fat0.4 gbelow the median for vegetables (median 1.1 g)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- REMANO
- Barcode
- 4088700066089
- Label serving
- 1 portion (100 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mushroom Stroganoff - My Muscle Chef My Muscle Chef | 104 | 5 g | 12.6 g | 3.4 g |
| Spinach with Sesame 華御結 | 104 | 4.6 g | 10.5 g | 5.8 g |
| Salade composée Seitan Monoprix | 104 | 6.6 g | 6.6 g | 5.2 g |
| Kip in pepersaus aardappelgratin en broccolimix Boni | 104 | 6.2 g | 5.8 g | 6 g |
| Spring greens petit pois & rainbow chard Tesco finest | 104 | 3.9 g | 10.3 g | 4.2 g |
| Green Risotto Field Doctor | 104 | 4.3 g | 9.9 g | 4.8 g |
| AAMA ko ACHAR CUCUMBER PICKLE NAU | 104 | 2.3 g | 8.3 g | 6.9 g |
| Mexican Style Roasted Corn & Red Pepper Marks & Spencer | 104 | 3.3 g | 15 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Vegetable Flavoured Cous Cous?
100 g of Roasted Vegetable Flavoured Cous Cous has 104 kcal. Serving, 1 portion, 100 g (100 g): about 104 kcal.
How much protein is in Roasted Vegetable Flavoured Cous Cous?
Roasted Vegetable Flavoured Cous Cous contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 4.8 g in serving, 1 portion, 100 g (100 g). About 15% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Roasted Vegetable Flavoured Cous Cous?
Roasted Vegetable Flavoured Cous Cous has 25.4 g of total carbohydrates per 100 g, including 1.7 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Vegetable Flavoured Cous Cous?
Roasted Vegetable Flavoured Cous Cous contains 0.9 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700066089. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.