Green Pigeon Peas

Packaged product Beans and Legumes La Fe

Green Pigeon Peas contains 111 kcal per 100 g. A serving, 81 g (81 g) provides about 90 kcal.

Roughly 77% of its calories come from carbohydrates, with 23% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 25% of the Daily Value for iron and 16% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Green Pigeon Peas by La Fe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
111kcal per 100 g
6.2 gprotein
21 gcarbohydrates
0 gfat
90kcal in serving, 81 g (81 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 86 mg 4%
Total carbohydrates L 21 g 8%
Dietary fiber L 7.4 g 26%
Total sugars L 1.2 g
Protein L 6.2 g 12%
Vitamin A L 0 µg0%
Vitamin C L 14.8 mg16%
Calcium L 49 mg4%
Iron L 4.4 mg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 77%111kcal / 100 g
  • Protein 23%
  • Carbohydrates 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron25%Vitamin C16%Calcium4%Vitamin A0%

Nutritional insights

  • Protein6.2 gbelow the median for beans and legumes (median 6.8 g)
  • Fiber7.4 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars1.2 gbelow the median for beans and legumes (median 2.6 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Sodium86 mgbelow the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L617 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 134 kcal111 kcal
Protein 7.6 g6.2 g
Carbohydrates 25.9 g21 g
Fat 0 g0 g
Fiber 9.1 g7.4 g
Sugars 1.5 g1.2 g
Sodium 0.11 mg86 mg

Product details

Brand
La Fe
Barcode
0023545002643
Quantity
81 g
Label serving
81 g
Category
Beans and Legumes
Nutri-Score
A as computed by Open Food Facts

Ingredients

GREEN PIGEON PEAS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1475622. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0023545002643. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Green Pigeon Peas?

100 g of Green Pigeon Peas has 111 kcal. Serving, 81 g (81 g): about 90 kcal.

How much protein is in Green Pigeon Peas?

Green Pigeon Peas contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 5 g in serving, 81 g (81 g). About 23% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Green Pigeon Peas?

Green Pigeon Peas has 21 g of total carbohydrates per 100 g, including 7.4 g of fiber and 1.2 g of sugars.

How much fat is in Green Pigeon Peas?

Green Pigeon Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Green Pigeon Peas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV) and Vitamin C (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Green Pigeon Peas?

100 g contains 86 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.