Green Peas
Packaged product Beans and Legumes Krakus
Green Peas contains 56 kcal per 100 g. A serving, 125 g, 125 g (125 g) provides about 70 kcal.
Roughly 70% of its calories come from carbohydrates, with 23% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 76 kcal per 100 g across 177 products.
100 g provides 11% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 4.8 g | |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 72 µg | 8% |
| Vitamin C L | 9.6 mg | 11% |
| Calcium L | 16 mg | 1% |
| Iron L | 1.2 mg | 6% |
| Potassium L | 84 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 70%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of beans and legumes (median 5.3 g)
- Fiber2.4 gin the lowest quarter of beans and legumes (median 5.2 g)
- Sugars4.8 gin the top quarter of beans and legumes (median 3.1 g)
- Fat0.4 gin the lowest quarter of beans and legumes (median 0.6 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
- Sodium240 mgin the top quarter of beans and legumes (median 106 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 240 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 56 kcal | 56 kcal |
| Protein | 3.2 g | 3.2 g |
| Carbohydrates | 9.6 g | 9.6 g |
| Fat | 0.4 g | 0.4 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 4.8 g | 4.8 g |
| Sodium | 240 mg | 240 mg |
Product details
- Brand
- Krakus
- Barcode
- 0820213123828
- Label serving
- 125 g (125 g)
- Category
- Green peas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petit pois Auchan | 57 | 3 g | 7.7 g | 0.7 g |
| Green peas Tukas | 55 | 6.2 g | 2.5 g | 0.3 g |
| Garden peas Waitrose | 58 | 4.5 g | 6.1 g | 0.6 g |
| Garden peas Morrisons | 58 | 3.9 g | 5.8 g | 0.7 g |
| Garden peas Tesco | 59 | 4.5 g | 6.8 g | 0.46 g |
| green peas No Name | 59 | 4.7 g | 14.1 g | 0 g |
| Petits Pois Carrefour | 59 | 5 g | 5.5 g | 0.9 g |
| Petits Pois Extra Fins Casino 1Kg (surgelés) 1 Kilo Casino | 59 | 5 g | 5.5 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Peas?
100 g of Green Peas has 56 kcal. Serving, 125 g, 125 g (125 g): about 70 kcal.
How much protein is in Green Peas?
Green Peas contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 125 g, 125 g (125 g). About 23% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 5.3 g).
How many carbs are in Green Peas?
Green Peas has 9.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4.8 g of sugars.
How much fat is in Green Peas?
Green Peas contains 0.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Green Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green Peas?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2289736. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2021. Imported November 6, 2026.
- Open Food Facts, record 0820213123828. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.