Green Olives Tender & Mellow Snack Pack
Packaged product Vegetables TESCO
Green Olives Tender & Mellow Snack Pack contains 148 kcal per 100 g. A serving, 1 pot, 60 g (60 g) provides about 89 kcal.
Roughly 92% of its calories come from fat, with 5% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (160 kcal per 100 g).
100 g provides 1,956,188% of the Daily Value for Folate (B9), 202,885% of the Daily Value for Vitamin B6 and 119,019% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 14.6 g | 19% |
| Saturated fat L | 2.3 g | 11% |
| Cholesterol L | 0.94 mg | 0.3% |
| Sodium L | 1,180 mg | 51% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0.015 µg | 0% |
| Vitamin C L | 2.9 mg | 3% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 5.6 mg | 38% |
| Thiamin (B1) L | 0.011 mg | 0.9% |
| Riboflavin (B2) L | 1,547 mg | 119,019% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 5,167 mg | 103,335% |
| Vitamin B6 L | 3,449 mg | 202,885% |
| Folate (B9) L | 7,824,750 µg | 1,956,188% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 81.6 mg | 6% |
| Iron L | 0.77 mg | 4% |
| Magnesium L | 27.2 mg | 6% |
| Phosphorus L | 9.6 mg | 0.8% |
| Potassium L | 56.8 mg | 1% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 9.6 µg | 17% |
| Iodine L | 37.1 µg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 5%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3.1 gabove the median for vegetables (median 3 g)
- Fat14.6 gbelow the median for vegetables (median 16 g)
- Saturated fat2.3 gbelow the median for vegetables (median 2.6 g)
- Sodium1,180 mgbelow the median for vegetables (median 1,288 mg)
- Protein per 100 kcal0.81 gprotein density, useful for comparing foods with different calorie levels
- Water72.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 114 µg |
|---|
Other components (2)
| Water L | 72.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- TESCO
- Barcode
- 5057753925697
- Label serving
- 1 pot (60 g)
- Category
- Green olives
- Packaging
- en:pet-packet
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green Olives, Salt, Rapeseed Oil, Parsley, Oregano.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| zelene masline Oliveta | 148 | 0.9 g | 0 g | 16 g |
| Azeitonas verdes sem caroço Dia | 148 | 0.9 g | 0 g | 15.2 g |
| olive verdi e nere a rondelle Polli | 148 | 1 g | 0.2 g | 15 g |
| Aceitunas verdes deshuesadas Floresur | 148 | 0.9 g | 0 g | 15.2 g |
| Oliwki zielone drylowane Helcom | 148 | 0.9 g | 0 g | 15 g |
| Olives amb pinyol Gaspatxes Bonpreu | 149 | 0.9 g | 0.5 g | 15 g |
| Aceitunas verdes deshuesadas bonÀrea | 149 | 1 g | 4.5 g | 14 g |
| Aceitunas R/Jalapeño Carrefour | 149 | 1.2 g | 1.1 g | 15.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057753925697. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.