Green Goddess
Packaged product Vegetables M&S
Green Goddess contains 230 kcal per 100 g. A serving, 1 bottle, 100 g (100 g) provides about 230 kcal.
Roughly 87% of its calories come from fat, with 11% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 22.1 g | 28% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 688 mg | 30% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 4.5 g | |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 11%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gbelow the median for vegetables (median 2.5 g)
- Fiber0.5 gin the lowest quarter of vegetables (median 2 g)
- Sugars4.5 gin the top quarter of vegetables (median 2.1 g)
- Fat22.1 gin the top quarter of vegetables (median 5.2 g)
- Saturated fat2.8 gabove the median for vegetables (median 1.1 g)
- Sodium688 mgabove the median for vegetables (median 333 mg)
- Protein per 100 kcal0.57 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29457892
- Label serving
- 1 bottle (100 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot pepper paste Taeyangcho | 230 | 6 g | 48 g | 1.5 g |
| Sundried tomatoes & basil sause Hellmann's | 230 | 0.5 g | 10 g | 21 g |
| Cracked black pepper, whole filets Janes | 230 | 14 g | 20 g | 10 g |
| Red Skin potato Salad Dearborn Farms | 230 | 1 g | 14 g | 19 g |
| Vegetable Samosa’s Morrison’s | 230 | 4 g | 23.5 g | 12.5 g |
| Pepperoni 2000 Roma | 230 | 16 g | 6 g | 16 g |
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| Broccoli, Raisins And Cashew Salad Whole Foods | 230 | 5 g | 15 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Goddess?
100 g of Green Goddess has 230 kcal. Serving, 1 bottle, 100 g (100 g): about 230 kcal.
How much protein is in Green Goddess?
Green Goddess contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1.3 g in serving, 1 bottle, 100 g (100 g). About 2% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Green Goddess?
Green Goddess has 6.2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Goddess?
Green Goddess contains 22.1 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Green Goddess?
100 g contains 688 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29457892. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.