Green Curry
Packaged product Vegetables Waitrose
Green Curry contains 155 kcal per 100 g. A serving, 1 pack, 350 g (350 g) provides about 543 kcal.
Roughly 65% of its calories come from fat, with 19% from protein and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat | not reported | |
| Sodium L | 307 mg | 13% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars | not reported | |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 16%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gin the top quarter of vegetables (median 2.5 g)
- Fiber1 gin the lowest quarter of vegetables (median 2 g)
- Fat11 gabove the median for vegetables (median 5.2 g)
- Sodium307 mgbelow the median for vegetables (median 333 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169660508
- Label serving
- 1 pack (350 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade Italiaanse schotel Aldi | 155 | 4.8 g | 7.2 g | 12 g |
| Deli Style Potato Salad Simply Great | 155 | 2.7 g | 17 g | 8 g |
| Classic Beet Salad Kit Love Beets | 155 | 4.9 g | 8.7 g | 11.7 g |
| Salade crous Crois | 155 | 4.6 g | 16.4 g | 7.6 g |
| Mediterranean Tomato Chutney Branston | 155 | 1.5 g | 34.6 g | 0.6 g |
| Straight Cut French Fries Potatoes First Street | 155 | 2.4 g | 25 g | 4.8 g |
| Cobb Salad New Seasons Market | 155 | 12.3 g | 2.8 g | 10.6 g |
| Carrot Wrap Sorted | 155 | 21.5 g | 12.5 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Curry?
100 g of Green Curry has 155 kcal. Serving, 1 pack, 350 g (350 g): about 543 kcal.
How much protein is in Green Curry?
Green Curry contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 25.2 g in serving, 1 pack, 350 g (350 g). About 19% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Green Curry?
Green Curry has 6.2 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Curry?
Green Curry contains 11 g of fat per 100 g.
How much sodium is in Green Curry?
100 g contains 307 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169660508. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.