Green Beans cut
Packaged product Beans and Legumes WinCo Foods
Green Beans cut contains 15 kcal per 100 g. A serving, 0.5 cups, 120 g (120 g) provides about 18 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 29 kcal per 100 g across 193 products.
100 g provides 667% of the Daily Value for iodine and 11% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 15 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0.045 g | 0.2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 290 mg | 13% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 10.2 mg | 11% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.27 mg | 2% |
| Thiamin (B1) L | 0.064 mg | 5% |
| Riboflavin (B2) L | 0.082 mg | 6% |
| Niacin (B3) L | 0.54 mg | 3% |
| Pantothenic acid (B5) L | 0.1 mg | 2% |
| Vitamin B6 L | 0.09 mg | 5% |
| Folate (B9) L | 36.2 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 27 mg | 2% |
| Iron L | 0.83 mg | 5% |
| Magnesium L | 16.2 mg | 4% |
| Phosphorus L | 29.7 mg | 2% |
| Potassium L | 63 mg | 1% |
| Zinc L | 0.25 mg | 2% |
| Copper L | 0.068 mg | 8% |
| Manganese L | 0.19 mg | 8% |
| Selenium L | 0.35 µg | 0.6% |
| Iodine L | 1,000 µg | 667% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of beans and legumes (median 1.8 g)
- Fiber1 gin the lowest quarter of beans and legumes (median 2.9 g)
- Sugars1 gbelow the median for beans and legumes (median 1.4 g)
- Fat0 gin the lowest quarter of beans and legumes (median 0.2 g)
- Saturated fat0.045 gabove the median for beans and legumes (median 0.031 g)
- Sodium290 mgin the top quarter of beans and legumes (median 12 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
- Water80.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.66 g |
|---|
Carotenoids (1)
| Beta-carotene L | 283 µg |
|---|
Other components (2)
| Water L | 80.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- WinCo Foods
- Barcode
- 0070552602373
- Quantity
- 14.5mg
- Label serving
- 0.5 cups (120 g)
- Category
- Green beans
- Packaging
- Can
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
green beans, water, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cut grean beans Aldi | 15 | 0.77 g | 3.1 g | 0 g |
| Haricots verts extra-fins Rochefontaine | 16 | 1.1 g | 1.5 g | 0.2 g |
| Green beans Hill Country Fare | 17 | 0.83 g | 3.3 g | 0 g |
| Green Beans Fareway | 17 | 0.83 g | 3.3 g | 0 g |
| Cut Green Beans Wegmans | 17 | 0.83 g | 3.3 g | 0 g |
| Haricots verts Carrefour | 17 | 1.4 g | 1.8 g | 0.11 g |
| Judias verdes finas Eliges | 17 | 0.9 g | 3 g | 0 g |
| Judias verdes finas Zalea | 17 | 0.9 g | 3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0070552602373. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.