Green Bay Puddles

Packaged product Vegetables Baraboo Candy

Green Bay Puddles contains 494 kcal per 100 g. A serving, 3 pieces, 42.5 g (42.5 g) provides about 210 kcal.

Roughly 56% of its calories come from fat, with 35% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

494kcal per 100 g
11.8 gprotein
47.1 gcarbohydrates
32.9 gfat
210kcal in serving, 3 pieces, 42.5 g (42.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 494 kcal
Total fat L 32.9 g 42%
Saturated fat L 9.4 g 47%
Trans fat L 0 g
Cholesterol L 11.8 mg 4%
Sodium L 376 mg 16%
Total carbohydrates L 47.1 g 17%
Dietary fiber L 4.7 g 17%
Total sugars L 30.6 g
Added sugars L 0 g 0%
Protein L 11.8 g 24%
Vitamin D L 0 µg0%
Calcium L 122 mg9%
Iron L 1.7 mg9%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 35%Fat: 56%494kcal / 100 g
  • Protein 9%
  • Carbohydrates 35%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Iron9%Vitamin D0%Potassium0%

Nutritional insights

  • Protein11.8 gin the top quarter of vegetables (median 2.6 g)
  • Fiber4.7 gin the top quarter of vegetables (median 2 g)
  • Sugars30.6 gin the top quarter of vegetables (median 2.1 g)
  • Fat32.9 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat9.4 gin the top quarter of vegetables (median 1.2 g)
  • Sodium376 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Baraboo Candy
Barcode
0011008004259
Label serving
3 pieces (42.5 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011008004259. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Green Bay Puddles?

100 g of Green Bay Puddles has 494 kcal. Serving, 3 pieces, 42.5 g (42.5 g): about 210 kcal.

Is Green Bay Puddles high in protein?

Green Bay Puddles contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 5 g in serving, 3 pieces, 42.5 g (42.5 g). About 9% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Green Bay Puddles?

Green Bay Puddles has 47.1 g of total carbohydrates per 100 g, including 4.7 g of fiber and 30.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green Bay Puddles?

Green Bay Puddles contains 32.9 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

How much sodium is in Green Bay Puddles?

100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.