Greek Yogurt
Packaged product Dairy and Eggs Wild Oats
Greek Yogurt contains 141 kcal per 100 g. A serving, 1 serving, 241 g (241 g) provides about 340 kcal.
Roughly 55% of its calories come from carbohydrates, with 22% from fat and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 0.41 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 27 mg | 1% |
| Total carbohydrates L | 20.8 g | 8% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 17 g | |
| Added sugars L | 5.4 g | 11% |
| Protein L | 8.3 g | 17% |
| Vitamin C L | 3.7 mg | 4% |
| Calcium L | 104 mg | 8% |
| Iron L | 0.6 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 55%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the top quarter of dairy and eggs (median 6.7 g)
- Fiber2.1 gin the top quarter of dairy and eggs (median 0 g)
- Sugars17 gin the top quarter of dairy and eggs (median 7.5 g)
- Fat3.7 gabove the median for dairy and eggs (median 3 g)
- Saturated fat0.41 gbelow the median for dairy and eggs (median 2 g)
- Sodium27 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 85.1 kcal | 141 kcal |
| Protein | 2.5 g | 8.3 g |
| Carbohydrates | 10.4 g | 20.8 g |
| Fat | 3.7 g | 3.7 g |
| Fiber | n/a | 2.1 g |
| Sugars | n/a | 17 g |
| Sodium | n/a | 27 mg |
Product details
- Brand
- Wild Oats
- Barcode
- 0848737003822
- Label serving
- 1 serving (241 g)
- Category
- Greek-style yogurts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Greek yogurt (cultured pasteurized nonfat milk), berries (may contain: blueberries, blackberries, raspberries), almonds, honey, chia seeds, lemon zest (lemon zest, water, citric acid), vanilla flavor (natural flavor, maltodextrin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| YAOS sur lit de Marrons Nestlé | 141 | 2.5 g | 17.5 g | 6.5 g |
| Yogur griego con mango y papaya sin gluten Danone | 141 | 3 g | 13.7 g | 8.2 g |
| 3% Greek Style Frozen Yogurt Vanilla Marks & Spencer | 141 | 6.1 g | 22.8 g | 2.8 g |
| Yaos yaourt à la grecque Nestlé | 141 | 2.5 g | 17.5 g | 6.5 g |
| Yogur griego Oikos Danone | 141 | 2.7 g | 14 g | 8.2 g |
| Flip Peanut Butter Dream Low Fat Greek Yogurt Chobani | 141 | 7.8 g | 14.8 g | 4.7 g |
| Joghurt nach griechischer Art Desira | 141 | 2.4 g | 17 g | 6.6 g |
| Yoghurt grec goût virgin mojito Danone | 141 | 2.8 g | 14 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1903884. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0848737003822. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.