Greek yogurt, vanilla

Packaged product Dairy and Eggs Starter Bros

Greek yogurt, vanilla contains 75 kcal per 100 g. A serving, 1 cup, 227 g (227 g) provides about 170 kcal.

Roughly 55% of its calories come from carbohydrates, with 45% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

75kcal per 100 g
8.4 gprotein
10.1 gcarbohydrates
0 gfat
170kcal in serving, 1 cup, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 4 mg 1%
Sodium L 33 mg 1%
Total carbohydrates L 10.1 g 4%
Dietary fiber L 0 g 0%
Total sugars L 8.4 g
Added sugars L 2.7 g 5%
Protein L 8.4 g 17%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 110 mg8%
Iron L 0 mg0%
Potassium L 101 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 55%75kcal / 100 g
  • Protein 45%
  • Carbohydrates 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Potassium2%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein8.4 gin the top quarter of dairy and eggs (median 6.7 g)
  • Sugars8.4 gabove the median for dairy and eggs (median 7.5 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 3 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 2 g)
  • Sodium33 mgin the lowest quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 75 kcal75 kcal
Protein 8.4 g8.4 g
Carbohydrates 10.1 g10.1 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 8.4 g8.4 g
Sodium 33 mg33 mg

Product details

Brand
Starter Bros
Barcode
0074175009229
Label serving
1 cup (227 g)
Category
Greek-style yogurts
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Strained yogurt: cultured pasteurized nonfat grade a milk, live & active cultures (lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus acidophilus, bifidus, lactobacillus casei). fruit preparation: water, sugar, native corn starch, natural flavors, pectin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Greek nonfat yogurt, vanilla Wegmans 75 9.3 g 8.8 g 0 g
Authentic Greek Yogurt with a Peach Compote Marks & Spencers 75 8.2 g 9.8 g 0.1 g
Κρικρι στραγγιστό 2% αγελαδινό Κρικρι 75 9.8 g 4.5 g 2 g
Yogurt Griego Meriendo 75 9 g 5 g 2 g
Yoghurt No Sugar Added Formula (Dutchie Greek Style Yoghurt) Dutchie 75 7.5 g 7.5 g 2.1 g
Shoprite, greek nonfat yogurt, vanilla Shoprite 75 8.8 g 10.1 g 0 g
Greek Nonfat Yogurt Belfonte 75 8.8 g 10.1 g 0 g
Taste of inspirations, greek nonfat yogurt, vanilla Taste Of Inspirations 75 8.8 g 10.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1902933. License: CC0 1.0 (U.S. public domain). Source record dated December 6, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0074175009229. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Greek yogurt, vanilla?

100 g of Greek yogurt, vanilla has 75 kcal. Serving, 1 cup, 227 g (227 g): about 170 kcal.

How much protein is in Greek yogurt, vanilla?

Greek yogurt, vanilla contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 19 g in serving, 1 cup, 227 g (227 g). About 45% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 6.7 g).

How many carbs are in Greek yogurt, vanilla?

Greek yogurt, vanilla has 10.1 g of total carbohydrates per 100 g, including 0 g of fiber and 8.4 g of sugars.

How much fat is in Greek yogurt, vanilla?

Greek yogurt, vanilla contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Greek yogurt, vanilla?

100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.