Greek Yogurt
Packaged product Dairy and Eggs Chobani Inc.
Greek Yogurt contains 67 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 101 kcal.
Roughly 54% of its calories come from carbohydrates, with 46% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
100 g provides 12% of the Daily Value for iodine and 11% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.43 µg | 2% |
| Vitamin E L | 0.18 mg | 1% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.23 mg | 1% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.047 mg | 3% |
| Folate (B9) L | 26.3 µg | 7% |
| Vitamin B12 L | 0.18 µg | 7% |
| Calcium L | 100 mg | 8% |
| Iron L | 0 mg | 0% |
| Magnesium L | 10.1 mg | 2% |
| Phosphorus L | 59.9 mg | 5% |
| Potassium L | 160 mg | 3% |
| Zinc L | 0.27 mg | 2% |
| Copper L | 0.024 mg | 3% |
| Manganese L | 0.031 mg | 1% |
| Selenium L | 4.2 µg | 8% |
| Iodine L | 17.3 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for dairy and eggs (median 6.7 g)
- Fiber3.3 gin the top quarter of dairy and eggs (median 0 g)
- Sugars4.7 gbelow the median for dairy and eggs (median 7.5 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 3 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 2 g)
- Sodium43 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels
- Water87.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.14 g |
|---|
Carotenoids (1)
| Beta-carotene L | 83.2 µg |
|---|
Other components (3)
| Water L | 87.8 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 67 kcal | 67 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 9.3 g | 9.3 g |
| Fat | 0 g | 0 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 4.7 g | 4.7 g |
| Sodium | 43 mg | 43 mg |
Product details
- Brand
- Chobani Inc.
- Barcode
- 0818290014764
- Label serving
- 1 CONTAINER (150 g)
- Category
- Greek-style yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nonfat yogurt (cultured pastuerized nonfat milk, live and active cultures s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), chicory root fiber, water, mango puree, passion fruit juice, evaporated cane juice, pectin, natural flavors, fruit and vegetable juice concentrate (for color) lemon juice concentrate, monk fruit extract, stevia leaf extract, guar gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blended Greek Yogurt OIKOS | 67 | 8.7 g | 8.7 g | 0 g |
| Nonfat Greek Yogurt Taste Of Inspirations | 67 | 8 g | 9.3 g | 0 g |
| Yaourt Grec Authentique Delta | 67 | 7.8 g | 8.3 g | 0 g |
| Greek Yoghurt Kit Mad Millie | 67 | 3.1 g | 5.7 g | 3.5 g |
| Griechischer Joghurt ja! | 67 | 6.1 g | 5.5 g | 2 g |
| Greek strained yogurt with strawberry Fage | 67 | 8.7 g | 8.7 g | 0 g |
| Greek nonfat yogurt, strawberry Harris Teeter | 67 | 8 g | 9.3 g | 0 g |
| Nonfat greek yogurt, blueberry Harris Teeter | 67 | 8 g | 9.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1908063. License: CC0 1.0 (U.S. public domain). Source record dated May 19, 2021. Imported November 6, 2026.
- Open Food Facts, record 0818290014764. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.