Greek Yogurt
Packaged product Dairy and Eggs Chobani
Greek Yogurt contains 121 kcal per 100 g. A serving, 1 container, 99 g (99 g) provides about 120 kcal.
Roughly 42% of its calories come from carbohydrates, with 36% from fat and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,646 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 5.1 g | 6% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 13.1 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 11.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 60.6 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 81 mg | 6% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 42%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for dairy and eggs (median 6.7 g)
- Fiber1 gin the top quarter of dairy and eggs (median 0 g)
- Sugars11.1 gabove the median for dairy and eggs (median 7.8 g)
- Fat5.1 gabove the median for dairy and eggs (median 3 g)
- Saturated fat3 gabove the median for dairy and eggs (median 2 g)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 202 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 121 kcal | 121 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 13.1 g | 13.1 g |
| Fat | 5.1 g | 5.1 g |
| Fiber | 1 g | 1 g |
| Sugars | 11.1 g | 11.1 g |
| Sodium | 40 mg | 40 mg |
Product details
- Brand
- Chobani
- Barcode
- 0818290014771
- Label serving
- 1 CONTAINER (99 g)
- Category
- Greek-style yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt (cultured pasteurized nonfat milk, cream, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), evaporated cane juice, cherries, water, cocoa powder, natural flavor, pectin, nonfat milk, lemon juice concentrate, guar gum, locust bean gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic greek style yogurt natural Supervalu | 121 | 2.8 g | 4.9 g | 10 g |
| Natural Greek yoghurt Kapiti | 121 | 7.5 g | 6.7 g | 7.2 g |
| Yoghurt Griekse stijl naturel Jumbo | 121 | 3.5 g | 4.2 g | 10 g |
| Joghurt à la grecque Milbona | 121 | 3.2 g | 4.5 g | 10 g |
| Yogur estilo griego fresa y crema de cacao Reina | 121 | 2.9 g | 11 g | 6.8 g |
| Piątuś waniliowy Piątnica | 121 | 6.5 g | 11 g | 5.6 g |
| Greek Yoghurt Delhaize | 121 | 3.9 g | 3.8 g | 10 g |
| Greek style yoghurt Glenisk | 121 | 2.8 g | 4.9 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Yogurt?
100 g of Greek Yogurt has 121 kcal. Serving, 1 container, 99 g (99 g): about 120 kcal.
How much protein is in Greek Yogurt?
Greek Yogurt contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 1 container, 99 g (99 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 6.7 g).
How many carbs are in Greek Yogurt?
Greek Yogurt has 13.1 g of total carbohydrates per 100 g, including 1 g of fiber and 11.1 g of sugars.
How much fat is in Greek Yogurt?
Greek Yogurt contains 5.1 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Greek Yogurt?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2187103. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2021. Imported November 6, 2026.
- Open Food Facts, record 0818290014771. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.