Greek Yogurt Bar
Packaged product Dairy and Eggs Clio
Greek Yogurt Bar contains 280 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 140 kcal.
Roughly 39% of its calories come from fat, with 38% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8,584 products.
100 g provides 148% of the Daily Value for Vitamin C and 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 12 g | 60% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 62 mg | 3% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 20 g | |
| Added sugars L | 26 g | 52% |
| Protein L | 16 g | 32% |
| Vitamin C L | 133 mg | 148% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 80 mg | 6% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 196 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 38%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber2 gin the top quarter of dairy and eggs (median 0.03 g)
- Sugars20 gin the top quarter of dairy and eggs (median 10 g)
- Fat12 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat12 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium62 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Vitamin A, IU L | 700 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 340 kcal | 280 kcal |
| Protein | 16 g | 16 g |
| Carbohydrates | 32 g | 26 g |
| Fat | 16 g | 12 g |
| Fiber | 0 g | 2 g |
| Sugars | 28 g | 20 g |
| Sodium | 70 mg | 62 mg |
Product details
Ingredients
yogurt (pasteurized whole milk, active cultures), strawberry jam (strawberries, cane sugar, pectin, lemon juice), chocolate (cocoa, cane sugar, palm oil, sunflower lecithin), cane sugar, whey protein, cultured skim milk, natural flavor, xanthan gum, beet
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| County Crunchy Jogurt Coop | 271 | 0 g | 27 g | 11 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Yogurt Bar?
100 g of Greek Yogurt Bar has 280 kcal. Serving, 1 bar, 50 g (50 g): about 140 kcal.
Is Greek Yogurt Bar high in protein?
Greek Yogurt Bar contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 8 g in serving, 1 bar, 50 g (50 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).
How many carbs are in Greek Yogurt Bar?
Greek Yogurt Bar has 26 g of total carbohydrates per 100 g, including 2 g of fiber and 20 g of sugars.
How much fat is in Greek Yogurt Bar?
Greek Yogurt Bar contains 12 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
What vitamins and minerals does Greek Yogurt Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (148% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Greek Yogurt Bar?
100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2340078. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2020. Imported November 6, 2026.
- Open Food Facts, record 0861703000113. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.