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Greek Yogurt (2%)

Packaged product Dairy and Eggs Mevgai

Greek Yogurt (2%) contains 71 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 106 kcal.

Roughly 47% of its calories come from protein, with 27% from carbohydrates and 26% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 17% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

71kcal per 100 g
8 gprotein
4.7 gcarbohydrates
2 gfat
106kcal in serving, 1 container, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70.7 kcal
Total fat L 2 g 3%
Saturated fat L 1.3 g 7%
Sodium L 43.3 mg 2%
Total carbohydrates L 4.7 g 2%
Dietary fiber not reported
Total sugars L 4.7 g
Protein L 8 g 16%
Calcium L 224 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Carbohydrates: 27%Fat: 26%71kcal / 100 g
  • Protein 47%
  • Carbohydrates 27%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium17%

Nutritional insights

  • Sugars4.7 gabove the median for dairy and eggs (median 4 g)
  • Fat2 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1.3 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium43.3 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mevgai
Barcode
5201083350388
Label serving
1 container (150 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Low Fat High Protein Irish Milk Yogurt with Vanilla Dunnes Stores 71 9.3 g 7.9 g 0.23 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5201083350388. License: ODbL 1.0 (Open Food Facts). Source record dated November 11, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Greek Yogurt (2%)?

100 g of Greek Yogurt (2%) has 71 kcal. Serving, 1 container, 150 g (150 g): about 106 kcal.

How much protein is in Greek Yogurt (2%)?

Greek Yogurt (2%) contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 12 g in serving, 1 container, 150 g (150 g). About 47% of its calories come from protein.

How many carbs are in Greek Yogurt (2%)?

Greek Yogurt (2%) has 4.7 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Yogurt (2%)?

Greek Yogurt (2%) contains 2 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Greek Yogurt (2%) contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Greek Yogurt (2%)?

100 g contains 43.3 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 11, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.