Greek yoghurt forest berries

Packaged product Dairy and Eggs Woolworths

Greek yoghurt forest berries contains 140 kcal per 100 g.

Roughly 45% of its calories come from fat, with 37% from carbohydrates and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Greek yoghurt forest berries by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
6.1 gprotein
13 gcarbohydrates
7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 7 g 9%
Saturated fat L 4.8 g 24%
Sodium L 38 mg 2%
Total carbohydrates L 13 g 5%
Dietary fiber not reported
Total sugars L 10.3 g
Added sugars L 2.9 g 6%
Protein L 6.1 g 12%
Calcium L 115 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 37%Fat: 45%140kcal / 100 g
  • Protein 18%
  • Carbohydrates 37%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%

Nutritional insights

  • Protein6.1 gbelow the median for dairy and eggs (median 6.7 g)
  • Sugars10.3 gabove the median for dairy and eggs (median 7.5 g)
  • Fat7 gabove the median for dairy and eggs (median 3 g)
  • Saturated fat4.8 gabove the median for dairy and eggs (median 2 g)
  • Sodium38 mgbelow the median for dairy and eggs (median 40 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
5489247570005
Quantity
700g
Category
Greek-style yogurts
Packaging
Plastic,en:container
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients Yoghurt (Skim Milk, Cream, Milk Solids, Sugar, Activ Cultures (including acidophilus and bifidus), Fruit Compote (Forest Berries (12% ) (Blackberriesn Boysenberries, Raspberry Pulp, Blueberies), Sugar, Water, Stabilisers (Pectin, Calcium), Lemon Concentrate), Natural Flavour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugar

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Greek lowfat yogurt Muller 140 7.3 g 21.3 g 3 g
Vanilla Greek Yogurt Butterfly 140 7 g 8 g 8 g
Greek Style Joghurt Honig Miel Milbona 140 2.7 g 13.4 g 8.4 g
Oikos Danone 140 2.8 g 13.5 g 8.3 g
Yogourt a la grecque Migros Bio 140 3.8 g 12 g 8.5 g
Greek Yogurt Honey Trader Joe's 140 3.3 g 11.3 g 8.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5489247570005. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Greek yoghurt forest berries?

100 g of Greek yoghurt forest berries has 140 kcal.

How much protein is in Greek yoghurt forest berries?

Greek yoghurt forest berries contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 6.7 g).

How many carbs are in Greek yoghurt forest berries?

Greek yoghurt forest berries has 13 g of total carbohydrates per 100 g, including 10.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek yoghurt forest berries?

Greek yoghurt forest berries contains 7 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

How much sodium is in Greek yoghurt forest berries?

100 g contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.