Greek style yogurt
Packaged product Dairy and Eggs Ocean Spray
Greek style yogurt contains 463 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 37% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 18.9 g | 24% |
| Saturated fat L | 15.8 g | 79% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 70.4 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 67.4 g | |
| Added sugars L | 33.1 g | 66% |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 61%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars67.4 gin the top quarter of dairy and eggs (median 4 g)
- Fat18.9 gabove the median for dairy and eggs (median 10 g)
- Saturated fat15.8 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium76 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal0.45 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocean Spray
- Barcode
- 0031200015488
- Category
- Yoghurt covered cranberries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt coating 64% (sugar, non-hydrogenated vegetable oil [palm kernel, coconut], whey powder [MILK], whey protein [MILK), yogurt powder 1% [MILK], acid: citric acid, emulsifier: SOYA lecithin; flavouring), sweetened dried cranberries 35% (cranberries, sugar, sunflower oil), glazing agents: gum arabic, shellac. Allergy Advice: For allergies see ingredients in bold. May contain: Egg, Tree Nuts, Peanuts, Sesame Seeds, Wheat, Celery, Sulphites.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkSunflower oil
Source of the nutrition information
- Open Food Facts, record 0031200015488. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.