How many calories are in Greek Style Yogurt 0%?

100 g of Greek Style Yogurt 0% has 64 kcal. Serving, 1 portion, 100 g (100 g): about 64 kcal.

How much protein is in Greek Style Yogurt 0%?

Greek Style Yogurt 0% contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 1 portion, 100 g (100 g). About 43% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Greek Style Yogurt 0%?

Greek Style Yogurt 0% has 8 g of total carbohydrates per 100 g, including 0.5 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Style Yogurt 0%?

Greek Style Yogurt 0% contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Greek Style Yogurt 0%

Packaged product Dairy and Eggs Coop

Greek Style Yogurt 0% contains 64 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 64 kcal.

Roughly 50% of its calories come from carbohydrates, with 43% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

64kcal per 100 g

7 gprotein

8 gcarbohydrates

0.5 gfat

64kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	64 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Sodium	not reported
Total carbohydrates L	8 g	3%
Dietary fiber L	0.5 g	2%
Total sugars L	8 g
Protein L	7 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 43%
Carbohydrates 50%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7 gbelow the median for dairy and eggs (median 8 g)
Fiber0.5 gbelow the median for dairy and eggs (median 0.7 g)
Sugars8 gabove the median for dairy and eggs (median 4 g)
Fat0.5 gin the lowest quarter of dairy and eggs (median 10 g)
Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 4.2 g)
Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coop
Barcode: 5000156062575
Label serving: 1 portion (100 g)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Yoghurt Mazzraty	64	4.2 g	5.1 g	3 g
Homogenized 3.25% Milk Neilson	64	3.2 g	4.8 g	3.2 g
homogenized milk lucerne	64	3.6 g	5.2 g	3.2 g
Lowfat organic milk box Horizon	64	3.4 g	10.2 g	1.1 g
Fresh while milk champion	64	3.4 g	4.7 g	3.5 g
Alwajba Greek yoghurt 0% fat Alwajba	64	9 g	7 g	0 g
Veggie Bolognese Werder	64	3.3 g	11 g	0.3 g
Whole British Milk Morrisons	64	3.3 g	4.7 g	3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5000156062575. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.