How many calories are in Greek Style Yoghurt with Mango?

100 g of Greek Style Yoghurt with Mango has 76 kcal. Serving, 1 serving, 165 g (165 g): about 126 kcal.

How much protein is in Greek Style Yoghurt with Mango?

Greek Style Yoghurt with Mango contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 12.1 g in serving, 1 serving, 165 g (165 g). About 39% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Greek Style Yoghurt with Mango?

Greek Style Yoghurt with Mango has 7.7 g of total carbohydrates per 100 g, including 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Style Yoghurt with Mango?

Greek Style Yoghurt with Mango contains 1.7 g of fat per 100 g.

What vitamins and minerals does Greek Style Yoghurt with Mango contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Greek Style Yoghurt with Mango?

100 g contains 72.1 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Greek Style Yoghurt with Mango

Packaged product Dairy and Eggs Anchor

Greek Style Yoghurt with Mango contains 76 kcal per 100 g. A serving, 1 serving, 165 g (165 g) provides about 126 kcal.

Roughly 41% of its calories come from carbohydrates, with 39% from protein and 20% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

76kcal per 100 g

7.3 gprotein

7.7 gcarbohydrates

1.7 gfat

126kcal in serving, 1 serving, 165 g (165 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	76.4 kcal
Total fat L	1.7 g	2%
Saturated fat	not reported
Sodium L	72.1 mg	3%
Total carbohydrates L	7.7 g	3%
Dietary fiber	not reported
Total sugars L	7.6 g
Protein L	7.3 g	15%
Calcium L	174 mg	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 39%
Carbohydrates 41%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.3 gbelow the median for dairy and eggs (median 8 g)
Sugars7.6 gabove the median for dairy and eggs (median 4 g)
Fat1.7 gin the lowest quarter of dairy and eggs (median 10 g)
Sodium72.1 mgbelow the median for dairy and eggs (median 218 mg)
Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Anchor
Barcode: 9420085300023
Label serving: 1 serving (165 g)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9420085300023. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.