Greek Style Yoghurt
Packaged product Dairy and Eggs Graham's
Greek Style Yoghurt contains 90 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 135 kcal.
Roughly 51% of its calories come from fat, with 30% from protein and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 104 kcal per 100 g across 147 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 19%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gabove the median for dairy and eggs (median 6 g)
- Sugars2.8 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat5 gbelow the median for dairy and eggs (median 7.6 g)
- Saturated fat3 gbelow the median for dairy and eggs (median 5 g)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Graham's
- Barcode
- 5025840006154
- Label serving
- 1 portion (150 g)
- Category
- Greek-style yogurts (plain)
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurised whole milk fermented with live bacteria*(90%), cream (milk), milk protein. *Contains S.thermophilus. Contains live cultures.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Greek Style Yogurt MÖVENPICK | 89 | 7 g | 4.1 g | 5 g |
| Yaourt nature / Natuuryoghurt / Naturjoghurt Oikos | 94 | 3.4 g | 4.4 g | 7 g |
| Yogurt Griego 0% Azúcar Delizia | 86 | 5.2 g | 7.6 g | 3.9 g |
| Yaourt a la Grecque Nature Les 2 Vaches | 95 | 3.3 g | 4.3 g | 7 g |
| Le yaourt grec nature Michel et Augustin | 95 | 8 g | 4.6 g | 5 g |
| Greek Extra Creamy Plain LIBERTÉ | 96 | 8.7 g | 4.3 g | 5.2 g |
| Yaourt Grec Nature Mavrommatis | 96 | 5.6 g | 4.8 g | 6 g |
| Yaourt à la grecque Auchan | 97 | 3 g | 3.4 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Style Yoghurt?
100 g of Greek Style Yoghurt has 90 kcal. Serving, 1 portion, 150 g (150 g): about 135 kcal.
How much protein is in Greek Style Yoghurt?
Greek Style Yoghurt contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 9.8 g in serving, 1 portion, 150 g (150 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 6 g).
How many carbs are in Greek Style Yoghurt?
Greek Style Yoghurt has 4.2 g of total carbohydrates per 100 g, including 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek Style Yoghurt?
Greek Style Yoghurt contains 5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5025840006154. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.