Greek Style Yoghurt

Packaged product Dairy and Eggs Cornish Dairy Co

Greek Style Yoghurt contains 107 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 107 kcal.

Roughly 60% of its calories come from fat, with 21% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Greek Style Yoghurt by Cornish Dairy Co, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
5.1 gprotein
5.6 gcarbohydrates
7.2 gfat
107kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 7.2 g 9%
Saturated fat L 4.9 g 25%
Sodium L 87 mg 4%
Total carbohydrates L 5.6 g 2%
Dietary fiber not reported
Total sugars L 5.2 g
Added sugars L 0 g 0%
Protein L 5.1 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 21%Fat: 60%107kcal / 100 g
  • Protein 19%
  • Carbohydrates 21%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.1 gbelow the median for dairy and eggs (median 6.7 g)
  • Sugars5.2 gbelow the median for dairy and eggs (median 7.5 g)
  • Fat7.2 gabove the median for dairy and eggs (median 3 g)
  • Saturated fat4.9 gabove the median for dairy and eggs (median 2 g)
  • Sodium87 mgin the top quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cornish Dairy Co
Barcode
5027756000899
Label serving
1 portion (100 g)
Category
Greek-style yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Greek Style Yoghurt (Cows Milk).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Natural Greek Style Yoghurt Brownes 107 0.65 g 5.6 g 9.4 g
TATOS grčki tip jogurta ZAPIS TARE 107 3.2 g 3.3 g 9 g
Greek Yogurt Honey Blended Chobani 107 7.3 g 12 g 3 g
Greek style Unsweetened yoghurt Hansells 107 5.1 g 6.9 g 6.6 g
Key lime greek traditional yogurt, key lime Friendly Farms 107 7.3 g 13.3 g 3 g
Greek yogurt Daiya 107 4 g 12.7 g 4.7 g
Chobani Greek Yogurt Fruit Bottom Chobani 107 6.7 g 17.3 g 1.3 g
Chobani, low-fat greek yogurt oats, blueberry Chobani 107 6.7 g 18.7 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5027756000899. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Greek Style Yoghurt?

100 g of Greek Style Yoghurt has 107 kcal. Serving, 1 portion, 100 g (100 g): about 107 kcal.

How much protein is in Greek Style Yoghurt?

Greek Style Yoghurt contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 5.1 g in serving, 1 portion, 100 g (100 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 6.7 g).

How many carbs are in Greek Style Yoghurt?

Greek Style Yoghurt has 5.6 g of total carbohydrates per 100 g, including 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Style Yoghurt?

Greek Style Yoghurt contains 7.2 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).

How much sodium is in Greek Style Yoghurt?

100 g contains 87 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.