Greek Style Snack Mousse

Packaged product Snacks Kemps

Greek Style Snack Mousse contains 141 kcal per 100 g. A serving, 135 g (135 g) provides about 190 kcal.

Roughly 64% of its calories come from carbohydrates, with 23% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

141kcal per 100 g
8.2 gprotein
23 gcarbohydrates
2.2 gfat
190kcal in serving, 135 g (135 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 2.2 g 3%
Saturated fat L 1.5 g 7%
Trans fat L 0 g
Cholesterol L 19 mg 6%
Sodium L 126 mg 5%
Total carbohydrates L 23 g 8%
Dietary fiber L 0 g 0%
Total sugars L 20 g
Protein L 8.2 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 111 mg9%
Iron L 0.27 mg2%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 64%Fat: 14%141kcal / 100 g
  • Protein 23%
  • Carbohydrates 64%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Iron2%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%

Nutritional insights

  • Protein8.2 gabove the median for snacks (median 7.3 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars20 gabove the median for snacks (median 4.9 g)
  • Fat2.2 gin the lowest quarter of snacks (median 20.8 g)
  • Saturated fat1.5 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium126 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 107 kcal141 kcal
Protein 6 g8.2 g
Carbohydrates 17 g23 g
Fat 1.6 g2.2 g
Fiber 0 g0 g
Sugars 14.8 g20 g
Sodium 0.093 mg126 mg

Product details

Brand
Kemps
Barcode
0041483039705
Quantity
135 g
Label serving
135 g
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

REDUCED FAT MILK, CRYSTALLINE FRUCTOSE, SUGAR, WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK, CONTAINS 2% OR LESS OF COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVORS, CORN STARCH-MODIFIED, CITRIC ACID, CARAMEL COLOR, SALT, LACTIC ACID MONOESTERS, SODIUM CITRATE, SODIUM POLYPHOSPHATE, GELATIN, ENZYMES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Straight Cut Chips Seasons Pride 141 2.6 g 22.6 g 3.9 g
Popcorn Chicken Nuggets Amazon 141 15.3 g 16.5 g 1.8 g
Kyushu Seaweed Flavored chips Lays 141 1.8 g 13.8 g 8.8 g
Elk Snack Sticks Wisconsin River Meats 141 24.7 g 5.3 g 1.8 g
Indian snacks with chutney Anna's Best 141 2.4 g 20 g 5.3 g
NAE Turkey w/ Muenster Pinwheel Duo Snack Box SPROUTS FARMERS MARKET 141 8.1 g 12.1 g 7.1 g
Citrus Chipotle Chicken Thighs Heinens 141 15.9 g 1.8 g 7.9 g
Apple crisp Boston Salads 141 1.3 g 26 g 4.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Greek Style Snack Mousse?

100 g of Greek Style Snack Mousse has 141 kcal. Serving, 135 g (135 g): about 190 kcal.

How much protein is in Greek Style Snack Mousse?

Greek Style Snack Mousse contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 11 g in serving, 135 g (135 g). About 23% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).

How many carbs are in Greek Style Snack Mousse?

Greek Style Snack Mousse has 23 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars.

How much fat is in Greek Style Snack Mousse?

Greek Style Snack Mousse contains 2.2 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).

How much sodium is in Greek Style Snack Mousse?

100 g contains 126 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1850625. License: CC0 1.0 (U.S. public domain). Source record dated March 12, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0041483039705. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.