Greek Style Salad Cheese

Packaged product Dairy and Eggs Everyday Essentials

Greek Style Salad Cheese contains 270 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 81 kcal.

Roughly 73% of its calories come from fat, with 23% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Greek Style Salad Cheese by Everyday Essentials, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
270kcal per 100 g
15.4 gprotein
2.5 gcarbohydrates
22 gfat
81kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 22 g 28%
Saturated fat L 15.6 g 78%
Sodium L 968 mg 42%
Total carbohydrates L 2.5 g 0.9%
Dietary fiber L 0 g 0%
Total sugars L 0.2 g
Added sugars L 0 g 0%
Protein L 15.4 g 31%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 4%Fat: 73%270kcal / 100 g
  • Protein 23%
  • Carbohydrates 4%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein15.4 gbelow the median for dairy and eggs (median 21.4 g)
  • Sugars0.2 gbelow the median for dairy and eggs (median 0.5 g)
  • Fat22 gbelow the median for dairy and eggs (median 26.3 g)
  • Saturated fat15.6 gbelow the median for dairy and eggs (median 17 g)
  • Sodium968 mgin the top quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Everyday Essentials
Barcode
4061461216481
Quantity
1x200g
Label serving
1 portion (30 g)
Category
Cheeses
Nutri-Score
E as computed by Open Food Facts

Ingredients

FULL FAT SOFT CHEESE ALLERGY ADVICE: Contains milk. DIETARY ADVICE: Suitable for vegetarians. NUTRITION: Typical values per 100g: Energy 1119kJ/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Kerma Juusto Kotimaista 270 30 g 0 g 17 g
Selex fettine di formaggio fuso Selex 270 15 g 9.5 g 19 g
Feta Rodopi 270 15 g 0.7 g 23 g
Philadelphia senza lattosio Philadelphia 270 5.7 g 2.8 g 26 g
Philadelphia Queso Para Ensaladas Philadelphia 270 5.7 g 2.6 g 26 g
Sottilette Eurospin 270 15 g 9.5 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061461216481. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Greek Style Salad Cheese?

100 g of Greek Style Salad Cheese has 270 kcal. Serving, 1 portion, 30 g (30 g): about 81 kcal.

Is Greek Style Salad Cheese high in protein?

Greek Style Salad Cheese contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value), or 4.6 g in serving, 1 portion, 30 g (30 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).

How many carbs are in Greek Style Salad Cheese?

Greek Style Salad Cheese has 2.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Style Salad Cheese?

Greek Style Salad Cheese contains 22 g of fat per 100 g, of which 15.6 g is saturated (78% of the Daily Value).

How much sodium is in Greek Style Salad Cheese?

100 g contains 968 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.