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Greek Style Salad Cheese

Packaged product Dairy and Eggs Asda

Greek Style Salad Cheese contains 294 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 294 kcal.

Roughly 73% of its calories come from fat, with 26% from protein and 0.7% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (276 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Greek Style Salad Cheese by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
294kcal per 100 g
19 gprotein
0.5 gcarbohydrates
24 gfat
294kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 24 g 31%
Saturated fat L 17 g 85%
Sodium L 720 mg 31%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0 g 0%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 0.7%Fat: 73%294kcal / 100 g
  • Protein 26%
  • Carbohydrates 0.7%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of dairy and eggs (median 16.5 g)
  • Fat24 gabove the median for dairy and eggs (median 23 g)
  • Saturated fat17 gin the top quarter of dairy and eggs (median 16 g)
  • Sodium720 mgin the lowest quarter of dairy and eggs (median 944 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5051413459355
Quantity
200 g
Label serving
1 serving (100 g)
Category
Feta
Packaging
en:mixed-plastic-unknown
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Medium Fat Semi-Hard Cheese (from _Milk_).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Feta a cubetti Granbianco 294 18.3 g 0.2 g 24.4 g
Feta Belas 294 18.3 g 0.2 g 24.4 g
Feta AOP en cubes Mezzaki 294 18.3 g 0.2 g 24.4 g
Feta Bélas 294 18.3 g 0.2 g 24.4 g
Feta Bélas 294 18 g 0.2 g 24 g
Fromage Feta Bio A.O.P Mezzaki 294 18.3 g 0.2 g 24.4 g
Original Greek Feta PDO Milbona 294 18.3 g 0.2 g 24.4 g
Feta Mezzaki 294 18.3 g 0.2 g 24.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5051413459355. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Greek Style Salad Cheese?

100 g of Greek Style Salad Cheese has 294 kcal. Serving, 1 serving, 100 g (100 g): about 294 kcal.

Is Greek Style Salad Cheese high in protein?

Greek Style Salad Cheese contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 1 serving, 100 g (100 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 16.5 g).

How many carbs are in Greek Style Salad Cheese?

Greek Style Salad Cheese has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Style Salad Cheese?

Greek Style Salad Cheese contains 24 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Greek Style Salad Cheese?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.