Greek-Style Pitas
Packaged product Bread and Baked Goods Compliments
Greek-Style Pitas contains 282 kcal per 100 g. A serving, 1 pita, 85 g (85 g) provides about 240 kcal.
Roughly 75% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (294 kcal per 100 g).
100 g provides 23% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.47 g | 2% |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 54.1 g | 20% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 1.2 g | |
| Protein L | 11.8 g | 24% |
| Calcium L | 11.8 mg | 0.9% |
| Iron L | 4.1 mg | 23% |
| Potassium L | 88.2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 75%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gin the top quarter of bread and baked goods (median 8.2 g)
- Fiber3.5 gabove the median for bread and baked goods (median 3.5 g)
- Sugars1.2 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Fat2.9 gin the lowest quarter of bread and baked goods (median 6.5 g)
- Saturated fat0.47 gin the lowest quarter of bread and baked goods (median 1.2 g)
- Sodium353 mgbelow the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0068820120858
- Label serving
- 1 pita (85 g)
- Category
- Flatbreads
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Base per Focaccia fresca Eurospin | 283 | 7.2 g | 43 g | 8 g |
| Roast Garlic & Mozzarella Pizza Bread Croats & Mollica | 282 | 11.6 g | 29.6 g | 12.5 g |
| Caramelised Garlic & Extra Virgin Olive Oil Flatbread Tesco finest | 283 | 8.5 g | 39.8 g | 9.1 g |
| Spinach & herb wraps Lidl | 282 | 7 g | 47.9 g | 7 g |
| Handcrafted mature cheddar & tomato flatbread Sainsbury's | 283 | 11.6 g | 42.4 g | 7 g |
| Organic Flour Tortillas Trader Joe's | 281 | 6.3 g | 46.9 g | 7 g |
| Sandwich-fladen natur Happy Snacks | 281 | 8.6 g | 50 g | 4.3 g |
| Deli Mission | 284 | 7.7 g | 46 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek-Style Pitas?
100 g of Greek-Style Pitas has 282 kcal. Serving, 1 pita, 85 g (85 g): about 240 kcal.
Is Greek-Style Pitas high in protein?
Greek-Style Pitas contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 10 g in serving, 1 pita, 85 g (85 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.2 g).
How many carbs are in Greek-Style Pitas?
Greek-Style Pitas has 54.1 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek-Style Pitas?
Greek-Style Pitas contains 2.9 g of fat per 100 g, of which 0.47 g is saturated (2% of the Daily Value).
What vitamins and minerals does Greek-Style Pitas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Greek-Style Pitas?
100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068820120858. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.