Greek Style Natural Yogurt
Packaged product Dairy and Eggs Sainsbury's
Greek Style Natural Yogurt contains 103 kcal per 100 g. A serving, 100 ml (100 g) provides about 103 kcal.
Roughly 68% of its calories come from fat, with 17% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 63 kcal per 100 g across 1,263 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 5.1 g | 25% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 17%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0.5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars4.2 gbelow the median for dairy and eggs (median 4.5 g)
- Fat7.6 gin the top quarter of dairy and eggs (median 3 g)
- Saturated fat5.1 gin the top quarter of dairy and eggs (median 1.8 g)
- Sodium39 mgin the lowest quarter of dairy and eggs (median 48 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 01891584
- Quantity
- 200g
- Label serving
- 100 ml
- Category
- Plain yogurts
- Packaging
- en:pp-tub
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Greek Style Natural Yogurt (Cows' Milk).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogur natural de oveja val de cinca | 103 | 5.4 g | 4.6 g | 7 g |
| Greek style natural yogurt Sainsbury's | 103 | 4 g | 4.2 g | 7.6 g |
| Yogur Tradicional Ecológico Plátano Pastoret | 103 | 4.4 g | 14.9 g | 2.9 g |
| Yaourts nature Alsace lait | 103 | 3.5 g | 4.4 g | 7.9 g |
| Yaourt Grec Alsace lait | 103 | 3.5 g | 4.4 g | 7.9 g |
| Greek Style Yoghurt Yoplait | 103 | 4.6 g | 4.3 g | 7.5 g |
| Greek Style Yogurt Asda | 102 | 4 g | 4.2 g | 7.6 g |
| Yogurt natural endulzado Tregar | 102 | 5.1 g | 13.6 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 01891584. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.