Greek Style Natural Yogurt
Packaged product Dairy and Eggs Sainsbury's
Greek Style Natural Yogurt contains 103 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 103 kcal.
Roughly 68% of its calories come from fat, with 17% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 5.1 g | 25% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 17%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for dairy and eggs (median 6.7 g)
- Fiber4.2 gin the top quarter of dairy and eggs (median 0 g)
- Sugars4.2 gbelow the median for dairy and eggs (median 7.5 g)
- Fat7.6 gabove the median for dairy and eggs (median 3 g)
- Saturated fat5.1 gin the top quarter of dairy and eggs (median 2 g)
- Sodium100 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00277679
- Quantity
- 1kg
- Label serving
- 1 portion (100 g)
- Category
- Greek-style yogurts
- Packaging
- en:mixed-plastic-film,en:pet-lid,en:pet-tub
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Our : Greek Style Natural Yogurt (Cows' Milk). Allerqų advice: For allerqens, see in hold 78529
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Estilo Griego - Natural sin azúcar agregada Yogurísimo | 103 | 8.3 g | 7.4 g | 4.5 g |
| Réteges Krémjoghurt Málna Nádudvari | 103 | 3.5 g | 15 g | 3.1 g |
| Greek Style Yoghurt Zott | 103 | 3.3 g | 3.6 g | 8 g |
| Yogourt Grec Cerise Noire Et Chocolat Liberté | 103 | 7.4 g | 13.1 g | 2.6 g |
| Yogourt grec vanille avec morceau de chocolat Liberté | 103 | 7.4 g | 13.1 g | 2.6 g |
| Authentic Greek Yogurt KOLIÓS | 103 | 7.1 g | 18.7 g | 0 g |
| Greek Style Organic Yoghurt Brown Cow | 104 | 7.8 g | 7.5 g | 4.7 g |
| Yogurt griego entero, con Stevia Zörba | 104 | 8.1 g | 4.4 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00277679. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.
Last updated: . Source description: "GREEK STYLE NATURAL YOGURT". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.