Greek Style Natural Yogurt
Packaged product Dairy and Eggs Lyttos
Greek Style Natural Yogurt contains 110 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 110 kcal.
Roughly 73% of its calories come from fat, with 15% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 5.8 g | 29% |
| Sodium L | 37 mg | 2% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3.2 g | |
| Protein L | 3.3 g | 7% |
| Choline L | 0 mg | 0% |
| Calcium L | 123 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 15%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of dairy and eggs (median 6.7 g)
- Fiber1 gin the top quarter of dairy and eggs (median 0 g)
- Sugars3.2 gin the lowest quarter of dairy and eggs (median 7.5 g)
- Fat8.9 gin the top quarter of dairy and eggs (median 3 g)
- Saturated fat5.8 gin the top quarter of dairy and eggs (median 2 g)
- Sodium37 mgbelow the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Lyttos
- Barcode
- 4061462483202
- Label serving
- 1 portion (100 g)
- Category
- Greek-style yogurts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Yogurt Marianna | 110 | 5.5 g | 3 g | 8 g |
| Greek style yogurt Emmi | 110 | 8 g | 15 g | 2 g |
| Yogurt Griego Premium con Arándano y Chia Tigo | 110 | 3 g | 19 g | 3 g |
| À la grecque coco sur lit de mangue et passion au lait de coco NAT&vie | 110 | 0.8 g | 14 g | 5.6 g |
| Liberté à la grecque sur lit à la fraise Liberté | 110 | 7.1 g | 10.1 g | 4.1 g |
| Йогурт «Греческий» ВкусВилл | 110 | 7.6 g | 4.2 g | 8 g |
| Epigamia Greek Yogurt Strawberry epigamia | 111 | 6.3 g | 17 g | 2 g |
| Rachel's Organic Greek Style Natural yogurt Rachel's | 109 | 3.6 g | 5 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061462483202. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.