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Greek style honey yogurt

Packaged product Dairy and Eggs Sainsbury's

Greek style honey yogurt contains 121 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 121 kcal.

Roughly 51% of its calories come from fat, with 39% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Greek style honey yogurt by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
121kcal per 100 g
3.7 gprotein
13.4 gcarbohydrates
7.8 gfat
121kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 7.8 g 10%
Saturated fat L 5.2 g 26%
Sodium L 0.08 mg 0%
Total carbohydrates L 13.4 g 5%
Dietary fiber not reported
Total sugars L 13.4 g
Added sugars L 6.8 g 14%
Protein L 3.7 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 39%Fat: 51%121kcal / 100 g
  • Protein 11%
  • Carbohydrates 39%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.7 gin the lowest quarter of dairy and eggs (median 6.7 g)
  • Sugars13.4 gin the top quarter of dairy and eggs (median 7.5 g)
  • Fat7.8 gin the top quarter of dairy and eggs (median 3 g)
  • Saturated fat5.2 gin the top quarter of dairy and eggs (median 2 g)
  • Sodium0.08 mgin the lowest quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
01068290
Quantity
450 g
Label serving
1 serving (100 g)
Category
Greek-style yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Greek Style Yogurt (Cows' Milk), Honey (4.5%), Brown Sugar, Cornflour, Concentrated Lemon Juice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HoneySugarMilk

Similar products

FoodCaloriesProteinCarbsFat
Greek Style Organic Yoghurt five:am organic 121 4.9 g 7.4 g 8.3 g
Yogurt à la grecque nature Coop 121 3.2 g 4.5 g 10 g
Oikos Danone 121 4.8 g 13.4 g 5.3 g
Organic greek style yogurt natural Supervalu 121 2.8 g 4.9 g 10 g
Natural Greek yoghurt Kapiti 121 7.5 g 6.7 g 7.2 g
Yaourt à la GRECQUE SUR LIT DE FRAISES Carrefour 121 2.4 g 14 g 6.1 g
Yoghurt Griekse stijl naturel Jumbo 121 3.5 g 4.2 g 10 g
Joghurt à la grecque Milbona 121 3.2 g 4.5 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 01068290. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Greek style honey yogurt?

100 g of Greek style honey yogurt has 121 kcal. Serving, 1 serving, 100 g (100 g): about 121 kcal.

How much protein is in Greek style honey yogurt?

Greek style honey yogurt contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 3.7 g in serving, 1 serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 6.7 g).

How many carbs are in Greek style honey yogurt?

Greek style honey yogurt has 13.4 g of total carbohydrates per 100 g, including 13.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek style honey yogurt?

Greek style honey yogurt contains 7.8 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

How much sodium is in Greek style honey yogurt?

100 g contains 0.08 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.