How many calories are in Greek strawberry?

100 g of Greek strawberry has 53 kcal. Serving, 1 container, 150 g (150 g): about 80 kcal.

How much protein is in Greek strawberry?

Greek strawberry contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 12 g in serving, 1 container, 150 g (150 g). About 60% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Greek strawberry?

Greek strawberry has 5.3 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars.

How much fat is in Greek strawberry?

Greek strawberry contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Greek strawberry?

100 g contains 36.6 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Greek strawberry

Packaged product Fruits Dannon Light + Fit

Greek strawberry contains 53 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 80 kcal.

Roughly 60% of its calories come from protein, with 40% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

53kcal per 100 g

8 gprotein

5.3 gcarbohydrates

0 gfat

80kcal in serving, 1 container, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	53.2 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Cholesterol L	6.7 mg	2%
Sodium L	36.6 mg	2%
Total carbohydrates L	5.3 g	2%
Dietary fiber L	0 g	0%
Total sugars L	4 g
Added sugars L	0.67 g	1%
Protein L	8 g	16%
Vitamin D L	0 µg	0%
Choline L	0 mg	0%
Calcium L	93.3 mg	7%
Iron L	0 mg	0%
Potassium L	100 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 60%
Carbohydrates 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8 gin the top quarter of fruits (median 0.71 g)
Fiber0 gin the lowest quarter of fruits (median 1.5 g)
Sugars4 gin the lowest quarter of fruits (median 11.4 g)
Fat0 gin the lowest quarter of fruits (median 0.2 g)
Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
Sodium36.6 mgabove the median for fruits (median 23.4 mg)
Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	53.3 kcal	53.2 kcal
Protein	8 g	8 g
Carbohydrates	5.3 g	5.3 g
Fat	0 g	0 g
Fiber	0 g	0 g
Sugars	4 g	4 g
Sodium	30 mg	36.6 mg

Product details

Brand: Dannon Light + Fit
Barcode: 0036632032485
Quantity: 150 g
Label serving: 1 container (150 g)
Category: Fruits
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CULTURED GRADE A NON FAT MILK, WATER, STRAWBERRY, CONTAINS LESS THAN 1% OF FRUCTOSE, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, CARMINE AND BLACK CARROT JUICE CONCENTRATE (FOR COLOR), SODIUM CITRATE, SUCRALOSE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), MALIC ACID, ACESULFAME POTASSIUM.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Puree De Pommes 100% Fruits Biolo'Klock	53	0.3 g	11.3 g	0.2 g
Zumo De Frutas Con Puré De Mango Hacendado	53	0.4 g	12.4 g	0.1 g
Rockin’ Protein Shake Max Strawberry Shamrock Farms	53	8.6 g	3.3 g	1 g
Strawberry Rockin' Protein Shake Shamrock Farms	53	8.6 g	3.3 g	1 g
Apfel Mango Bio mamia	53	0.32 g	12.1 g	0.11 g
Fruit salad SPC	53	0.29 g	12.2 g	0.057 g
Slammin Strawberry Pro Muscle Milk	53	9.7 g	2.7 g	0.6 g
Ultimate Strawberry High Protein Shake premier protein	53	10.1 g	0.97 g	0.97 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2757170. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
Open Food Facts, record 0036632032485. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.